Pretty Sure Nothing's Wrong With You

This week we are joined by Kerstin Kirchsteiger, a Scientist turned Life & Leadership Coach. Kerstin shares her story of transitioning from the workplace to stay-at-home mom, to homeschooling her two children. I absolutely love Kerstin's story and how she navigates every decision on her journey. She really stops to think about what she and her family need. What did she need in her career? What do her kids truly need to thrive? How can they make it all work? Kerstin is amazing and if you love this episode...reach out to her and also listen to her podcast all linked below!

Get in touch with Kerstin:

• https://www.kerstinkirchsteiger.com
• PODCAST “Work-Life Flow”
• Instagram
• LinkedIn 
• Facebook
• Twitter

Please reach out to me to connect and let me know your thoughts on this episode! You can reach me and free resources at the links below:
Website
Instagram
Facebook

Book a free consult call for 1:1 coaching with me 

Ashley Butterbaugh is a Rapid Transformational Therapy Practitioner and she brings so much insight into today's episode. She explains what RTT is, and her own personal journey toward healing her symptoms of PMDD (Premenstrual Dysphoric Disorder).  Ashley is so generous in sharing her personal experience and transformation and shares why it is SO important for us to all heal ourselves. When we heal ourselves there is a ripple effect on everyone else around us.  We trust ourselves, we are more relaxed, and our relationships improve beyond measure.

The moral of this story: Heal Yourself!!

Book a discovery call with Ashley:
[email protected]

Please reach out to me to connect and let me know your thoughts on this episode! You can reach me and free resources at the links below:
Website
Instagram
Facebook

Book a free consult call for 1:1 coaching with me 

Our episode this week is featuring my brother, Nathan Vanderpool. He was also featured back on episode two and was my very first guest on the show. Nathan has shifted what he's doing and is focusing on helping people release emotional blocks they have from their past through trauma mapping. He explains how we all need to learn to sit with discomfort and really feel our feelings. Then, we can really revisit different traumas and release them from our bodies. You then fill that space with a positive mantra and ground yourself in the new feeling.


Schedule a Discovery Call for Trauma Mapping with Nathan:

Please reach out to me to connect and let me know your thoughts on this episode! You can reach me and free resources at the links below:
Website
Instagram
Facebook

Book a free consult call for 1:1 coaching with me 

Can't wait for you to hear this week's podcast episode featuring Rachel Randolph. Rachel is an introspective communication coach and shares her career journey from pastry chef, to real estate, to coach with complete location freedom!

I know you will find her story inspirational! She discusses how she has had to set boundaries in relationships, and couldn't have made this journey without meaningful relationships and community.

Connect with Rachel:
Instagram
Website

Please reach out to me to connect and let me know your thoughts on this episode! You can reach me and free resources at the links below:
Website
Instagram
Facebook

Book a free consult call for 1:1 coaching with me 

In this week's episode, I discuss how my family of four has lived off of a very tight budget for years. I feel like people don’t talk about and get honest about money enough.  and I also wanted to share this because when picturing a life of more freedom and flexibility… when daydreaming about a life that is ideal for you… so often we have to consider money and the role it plays in structuring your life around what you truly want. In doing that you are most likely going to have to make trade-offs. Tune in to hear the trade-offs that me and my family have made to make our income go the extra mile.

Please reach out to me to connect and let me know your thoughts on this episode! You can reach me and free resources at the links below:
Website
Instagram
Facebook

Book a free consult call for 1:1 coaching with me 

Our guest this week is Nick Palmer from Nick's Dog Cart. Nick has found a way to serve his community by starting his Hot Dog Cart business. Nick has been through a lot to lead him to this spot, and I appreciate his vulnerability in sharing his story with us. Nick found a way to use other's negativity to fuel his fire instead of killing his dreams. He's a true inspiration, so enjoy this episode and go show him some love!

Connect with Nick:
Podcast: Palmers Podcast
Facebook Page
Instagram

Join the waitlist for my membership opening up soon here!

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter

On this week's episode of the podcast, we are checking-in with Rick Rosales to hear an update on his journey to turn his side hobby into a side-hustle! He shares updates on the progress he has made and it's so exciting! 

Spoiler Alert: He had to make his first invoice! Woo Hoo!!

I also talk a little bit about the Pretty Sure We Can Do Better Accountability Membership I want to launch soon. Would love to pick your brain on what that could look like and what you need! You can book a call for that here: https://accountabilibuddyforhire.hbportal.co/schedule/5f98baf2a7c1a31027e4e98b

Or if you want more info on the membership you can join the non-obligatory waitlist here: https://mailchi.mp/2bbc2426c7a5/membership

Connect with Rick here:
Youtube Channel
Email: [email protected]

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter

Chelsea comes to us today with an update on where she is in starting her business. We have been checking in with her every couple of months, and today she tells us about how she has pulled back a bit on the business as she's about to have a baby! She tells us where she is in her thoughts and how she is approaching this new journey. I'm so proud of Chelsea for recognizing what she needs and moving forward in a way that feels right for her current situation. You guys, we can always adjust our goals and shift our priorities. That is what creating your ideal lifestyle is all about!!

Chelsea can be found on Episode 5 and Episode 16 of the podcast as well!!

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter 

What do you truly value in life? What are you willing to structure your life around? What are you willing to sacrifice in order to live out your passions?

Laura Rinderknecht truly loves to travel. In today's episode, she discusses how she prioritizes travel in her life. She has chosen to live somewhere with a lower cost of living, she has a portion of her check deposited into a travel fund, and she hustles when she needs to do fund her adventures. And it's all been worth it, Laura has visited 100 countries!

Stick around until the end of this episode where Laura and I discuss some U.S history and white privilege that has allowed her to fund her travel easier. You don't want to miss this inspiring episode because I'm pretty sure we can do better.

Laura's Blog: https://teacheratrecess.wordpress.com/
Documentary: Race-The Power of an Illusion: How the Racial Wage Gap Was Created
https://vimeo.com/133506632

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter 

Sarah Walton is a business mentor who's been featured on The Today Show, speaks at women's conferences all over the world, and has helped hundreds of women start and grow businesses they LOVE!

You are in for a treat on the podcast today because Sarah keeps it real and has so many great and inspirational insights to share. She talks about:

-Finding honor and dignity in your work (any work) and be proud of where you are right now

-Not putting yourself last and seeking fulfillment in what you do

-Figuring out a monthly budget you need to meet in your business

-Shifting from a results-based motivation to an action-based motivation

-Self-trust and checking in on yourself and what you need

You are going to want to start your 2021 by listening to this episode because I'm #prettysurewecandobetter 

Connect with Sarah:
Website: https://sarahwalton.com/
Upcoming Retreat: https://sarahwalton.com/live2021/
Instagram: https://www.instagram.com/thesarahwalton/
Facebook: https://www.facebook.com/sarahwaltonpage

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter