Pretty Sure Nothing's Wrong With You

This week's episode of the podcast is PERFECT for the last episode of one of the craziest years of our generation. Why? Because almost all of us have experienced burnout, if not this year, at some point in our life.

Emily  Ballesteros is a burnout management coach. She helps busy professionals create work-life balance so that they have time to enjoy their lives, relationships, health, and personal joys. She discusses the three types of burnout we can experience and shares SO MANY practical tips we can apply to our lives right away.

Emily and I also discuss the history of the 40-hour workweek and why we as a society need to shift to working fewer hours. You don't want to miss this episode!

Contact Emily:
Website: Burnout Management
Instagram: Instagram
Email: [email protected]

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter 

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter 

This week I share what I have learned about why you should invest in yourself. I also share tips that have personally helped me make the shift to investing in myself as much as possible!

I want us all to go for it in 2021, and so often I see people holding themselves back because they are afraid of investing in themselves when actually, investing in themselves will get results much quicker and faster.

Sound like you? Take a listen and let me know if it helped! And if it did... what would you like to invest in yourself that's going to give you a "winning" result this year?! Please, don't hold yourself back!! Let's do this!

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter

Mentioned in this episode:
Book: Happy Money, the Japanese art of making peace with your money
Life Coach Simone Seol: https://www.simonegraceseol.com/
Parenting Coach Katy Weade: https://www.motherhoodaligned.com/
Own Your Imposter Syndrome Program: https://www.hannahlakecoaching.com/imposter-syndrome-group
Burnout Management Coach Emily Ballesteros: https://burnout-management.mykajabi.com/
A Place To Float: https://aplacetofloat.com/

Ian Stallings is a high-end, luxury, interior designer and an amazing human being. In this episode he shares his career journey to starting his firm and then goes on to share his thoughts on how moving to a more affordable area of the world can help you live a more flexible and free life. This is a theme we have touched on a few times throughout the Pretty Sure We Can Do Better Podcast, and I can't wait for you to hear it!! See you soon in the mid"best". 

Connect with Ian:
Website: https://www.ianstallings.com/
Instagram: https://www.instagram.com/ianstallingsdesign/
Facebook: https://www.facebook.com/ianstallingsdesign
Artist Residency: https://www.thewiar.org/

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter

Our guest on the podcast today is Heather Knox of @projectsomos. She and her husband Greg founded this amazing children's village, and she shares their journey from a desire to make a difference, to idea, to execution, to adaptation, and more! I have witnessed them grow this project from the ground up, and I'm beyond honored to know them and call them friends. This is truly an example of what is capable when you listen to your intuition and believe.

And guess what?! From now through the end of the year I'm donating 10% of my sales to the project!! I am so happy to give back in this way, so if you have ever been curious about working with me... now is the time to hop on a call and see if it's a good fit for your needs. You take action on your goals and we get to help out this incredible nonprofit in the process. I can't wait!!

Connect with Heather and Project Somos:
Website: https://projectsomos.org/
Instagram: https://www.instagram.com/projectsomos/
Facebook: https://www.facebook.com/projectsomos
YouTube: https://www.youtube.com/user/projectsomos

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter/ 

Sarah Coniglio is a social impact photographer and creator of Project WonderFULL. Through her work, Sarah travels the world and documents the amazing work of different nonprofit organizations. She sells her prints, and new book, to fund this very important work. In this episode, you get to hear all about how Sarah realized this passion, and the steps she took to make it become a reality. Her story is so inspiring, and I hope you will all run and buy a copy of her book so she can continue to fulfill her calling.

Buy Sarah's book: www.projectwonderfull.com/book

Connect with Sarah:
Website: https://www.projectwonderfull.com/
Instagram: https://www.instagram.com/project_wonderfull/

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter/ 

Melanie Albright is an Online Business Manager. What does that mean? It means she has created a business serving OTHER entrepreneurs and helping them be less stressed. She takes tasks off their plate so they can focus on their true genius zone. In this episode, Melanie shares her journey and the steps she took from realizing she wanted to spend more time with her kids to starting and running a successful business. And guess what?! This involved starting and running another successful business before she landed on her true passion and calling. You don't want to miss this episode!!

Free Resource from Melanie on tools you can use to systemize your own business:
https://brightmoments.online/downloads-and-training/tools-and-resources-for-online-businesses

Connect with Melanie:
Website: https://brightmoments.online/
Instagram: https://www.instagram.com/brightmoments.online/
Facebook: https://www.facebook.com/brightmomentsmelaniealbright

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter/ 

Today we are joined by Speech Pathologist, Kelley Davis. Kelley recognized a few years into her career that she needed to cut back to part-time hours so she wouldn't get burnt out and be able to sustain the passion she had for the work she does.

After years of working part-time, Kelley realized she needed to make another shift where she was more in control of her schedule. She put this off for soooooo long because she didn't see a clear path for continuing work in a niche she loved while still having the schedule she desired...

Spoiler alert... Kelley finally made the shift and everything started to align in ways she didn't imagine! You don't want to miss this episode!

Connect with Kelley:
Website: https://www.kelleydslp.com/
Instagram:  https://www.instagram.com/kelleyd_slp/
Facebook:  https://www.facebook.com/kelleydslp

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter/ 

2 months ago (Episode 11)  we spoke with Rick as he was just in the beginning stages of exploring an idea to create a business creating really unique and fun "Legacy videos" for people. Now we are checking in on his progress and WOW, so very cool to hear about all the progress he has made over the last 2 months. Two months can fly by, but by taking action, Rick is getting clarity on so many things with this project. Take a listen and be inspired!!

Connect with Rick:

YouTube
Email: [email protected]

Mentioned in this episode:

Rick's first episode: https://www.accountabilibuddyforhire.com/podcast/episode/48acce47/series-accountability-is-key-rick-rosales-legacy

Bri Dimit's episode:
https://www.accountabilibuddyforhire.com/podcast/episode/47ba8b9a/the-story-starts-with-you-sharing-stories-through-music-with-bri-dimit

Kayak Chicago:
https://kayakchicago.com/

Super 7 girls:
https://www.super7girls.org/

Chicago Greater Loop Mutual Aid:
https://www.facebook.com/GreaterLoopMutualAid/
https://chicagomutualaidsr.wixsite.com/website?fbclid=IwAR0lX76-fYVFdKfPgw9tVAJSuz1-tdz0czSuJjZGZWmlRK1X1er6zWK9lFg

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter/

Sonja Overhiser is one half of "A Couple Cooks". She and her husband, Alex, started their award-winning food blog back in 2010. They have so many free resources and recipes to share, as well as their recently released cookbook, Pretty Simple Cooking.  In this episode, Sonja shares their journey from taking their exploration of cooking and healthy eating from hobby, to side-hustle, to a full-time career! Their story is definitely inspiring, so you don't want to miss it!

Cover Art Photo Credit: Cliff Canon

Connect with A Couple Cooks:
Website/Blog: https://www.acouplecooks.com/
Instagram: https://www.instagram.com/acouplecooks/
Facebook: https://www.facebook.com/aCoupleCooks/
Cookbook: https://www.amazon.com/Couple-Cooks-Delicious-Vegetarian-Love/dp/073821969X/ref=as_li_ss_tl?ie=UTF8&qid=1497573912&sr=8-3&keywords=a+couple+cooks&linkCode=sl1&tag=acoco-20&linkId=1c10c0c426a3eb7c9915797c117c992e

Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter/
Email: [email protected]