This week's episode of the podcast is PERFECT for the last episode of one of the craziest years of our generation. Why? Because almost all of us have experienced burnout, if not this year, at some point in our life.
Emily Ballesteros is a burnout management coach. She helps busy professionals create work-life balance so that they have time to enjoy their lives, relationships, health, and personal joys. She discusses the three types of burnout we can experience and shares SO MANY practical tips we can apply to our lives right away.
Emily and I also discuss the history of the 40-hour workweek and why we as a society need to shift to working fewer hours. You don't want to miss this episode!
Contact Emily:
Website: Burnout Management
Instagram: Instagram
Email: [email protected]
Please reach out to me to connect and let me know your thoughts on this episode!
Website: https://www.accountabilibuddyforhire.com/
Instagram: https://www.instagram.com/accountabilibuddyforhire/
Facebook: https://www.facebook.com/AccountabilibuddyForHire
Facebook Group: https://www.facebook.com/groups/prettysurewecandobetter
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