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FAQs about Prevailations Podcast:How many episodes does Prevailations Podcast have?The podcast currently has 37 episodes available.
February 06, 2025Lessons learned in 1st Trimester1st trimester while managing fitness, strength, nutrition and training for a volcano hike ...more41minPlay
January 28, 2025The gear you need to hike RIM TO RIM Grand CanyonWhat gear you need, what to wear, layers ect. ...more38minPlay
January 01, 2025New Year, New you?!How to set New Years goals without burnout. Start small or go all in?...more22minPlay
December 19, 2024WTF is a smart goal?How to break goals into smaller steps to accomplish them. What is a smart goal?and how can you apply it to fitness, health, weightless, strength, endurance ect. ...more28minPlay
December 05, 2024Group fitness vs. group strength trainingIs there a difference? What are you wanting out of your 60 minute class? How can you find one near you?...more33minPlay
November 20, 2024Episode 12* lifting vs. strength trainingStrength training vs. lifting weights ...more41minPlay
November 04, 2024episode 11 !All things trail races- the hidden gems, why they are so fun, and why you should do one in 2025! WTF IS DNS?!...more56minPlay
October 16, 2024Episode 10- the "magic weightloss shot"Our thoughts on ozempic and the fitness industry....more1h 31minPlay
October 03, 2024Episode 8- Moab 240 the finish lineNight 3 & 4. Lost my mind. Blisters ...more1h 8minPlay
FAQs about Prevailations Podcast:How many episodes does Prevailations Podcast have?The podcast currently has 37 episodes available.