Prevailations Podcast

Prevailations Podcast episodes

February 26, 2025 Prevail #2 & Love is blind?
Sean's new favorite TV show.
Prevail opening location 2!! Looking for instructors and students!
44 min
February 06, 2025 Lessons learned in 1st Trimester
1st trimester while managing fitness, strength, nutrition and training for a volcano hike
41 min
January 28, 2025 The gear you need to hike RIM TO RIM Grand Canyon
What gear you need, what to wear, layers ect.
38 min
January 01, 2025 New Year, New you?!
How to set New Years goals without burnout.
Start small or go all in?
22 min
December 19, 2024 WTF is a smart goal?
How to break goals into smaller steps to accomplish them.
What is a smart goal?
and how can you apply it to fitness, health, weightless, strength, endurance ect.
28 min
December 05, 2024 Group fitness vs. group strength training
Is there a difference? What are you wanting out of your 60 minute class? How can you find one near you?
33 min
November 20, 2024 Episode 12* lifting vs. strength training
Strength training vs. lifting weights
41 min
November 04, 2024 episode 11 !
All things trail races- the hidden gems, why they are so fun, and why you should do one in 2025!
WTF IS DNS?!
56 min
October 16, 2024 Episode 10- the "magic weightloss shot"
Our thoughts on ozempic and the fitness industry.
1 hr 31 min
October 08, 2024 Episode 9
Dani and Prevail - 10 years
1 hr 32 min

From the publisher's feed

all things pumps, peaks, peeps....& jeeps