Episode 40 goes into detail about how we need to change our views in life to make sure we are living the life’s that we want to live, and accomplish everything that we want to while here on Earth.

Episode 39 piggy backs off of last weeks episode on lifestyle changes you can be doing to create an overall healthier and happier life for yourself.

Episode 38 covers what you can do to help you overcome the judgement of others and what type of mindset it takes to change your viewpoint on life

Episode 37 gives some perspective and some tips on how you can clean up your diet and focus on better nutrition without breaking the bank

Episode 36 talks about the different things you can do in your life to help conquer your insecurities and become the best and strongest version of yourself you can be.

Episode 35 gives you a good perspective on how you are probably spending your free time and what you can do different to be maximizing your potential and crushing things in your daily life!

Episode 34 interviews 3x teenage CrossFit Games champion Dallin Pepper, we cover what his lifestyle is like, the transition from being a kid to being an adult in the sport, and what to expect going forward in the future!

Episode 33 talks about the mentality and lifestyle that it takes to pursue excellence while trying to become the best version of yourself that you can be.

Episode 32 covers the controversy surrounding mental health in today’s media and why it’s important for people to speak up if and when they need help.

Episode 31 explains to you plenty of reasons on why you should be trying to drink more water in your daily routine, as well as how to figure out how you actually need!