Prime Life

Feeling unsure about which skin treatments to consider? Hosts Mary Crean and Josef Katz talk with Dr. Brook Seeley, double board-certified facial plastic surgeon, to help listeners navigate options with clarity. He breaks down surgical vs. non-surgical approaches and highlights how overall wellness plays a role, offering practical guidance for informed skin-health decisions.

Links from show notes:

Website

LinkedIn

[email protected]

Instagram

Facebook

Office

Connecticut Facial Plastic Surgery

499 Farmington Ave., Suite #210

Farmington, CT 06032

(860) 676-2473

MedSpa

The MedSpa at Connecticut Facial Plastic Surgery

249 Main St.

Old Wethersfield, CT 06109

(860) 506-0050

It may not always be easy to express our experiences in a way others truly hear. In this episode of the Prime Life Podcast, Mary Crean talks with Ellen Last, a product strategist and aspiring stand-up comedian, about storytelling and the unexpected ways it can influence personal and professional interactions. Their conversation uncovers insights about sharing experiences that may surprise you.

Links from show notes:

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Instagram

Learn more and subscribe today: www.primelifepodcast.com

Struggling to stay relevant in a rapidly changing job market? In this episode of the Prime Life Podcast, Mary Crean sits down with Maureen Gaige-Edwards, Founder of Ingennicom and an award-winning entrepreneur, to tackle one of today's biggest challenges: the rise of AI and its impact on workers aged 55 and over. Together, they explore practical solutions—embracing AI, overcoming fear, and mastering upskilling and reskilling strategies. Maureen shares actionable steps, real-world success stories, and insights on how a growth mindset can help turn AI from a threat into an opportunity. Tune in to discover how you can help future-proof your career and thrive in the age of AI.

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Medicare changes can create confusion for both consumers and insurance producers. This episode explores how shifting costs, new legislation, and evolving expectations are reshaping the Medicare landscape. Deft Research's Vice President of Client Services Rob Lourenco joins Mary Crean, host and digital marketing director at Nassau Financial Group to share insights on what consumers value most, how digital health tools are gaining traction, and what factors drive satisfaction and retention in today's market.

Links from show notes:

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Linkedin

Learn more at www.primelifepodcast.com

What can it really mean to live well after 50? In this episode of the PrimeLife Podcast, Mary Crean and Don Sena, founder of Nifty 50+, a website sharing stories of hope, purpose, and reinvention. They explore how connection and meaningful experiences can make the second half of life fulfilling and exciting.

Links from show notes:

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Facebook

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Linkedin

Medicare changes during the Annual Election Period can feel overwhelming. This episode explains what to watch for, plan shifts, prescription updates, and advertising pitfalls. Matt Feret, Medicare author and educator, shares practical tips on comparing Medicare Advantage and Supplement options and how licensed insurance producers can help retirees avoid surprises and make informed decisions.

Link for show notes:

Website

Podcast

How to Prepare for Medicare

Linkedin

YouTube Prepare for Medicare

TheMattFeretShow

Stress can show up in various areas of life, including work, home, and community settings. Jennifer Monness, founder of JLM Wellness, offers her perspective on how mindfulness and wellness practices may help individuals navigate everyday challenges. She shares simple approaches, such as breathing techniques and developing consistent routines, that can support greater awareness, focus, and balance over time.

Links from show notes:

Website

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Access to preventative health care can be limited by cost, complexity, and lack of personalization. This episode explores how ReadyRx can help to address these challenges by offering a streamlined platform for longevity and wellness therapies. Guest Danny Rudniak, co-founder of ReadyRx, shares how consistent health habits, simplified onboarding, and insurance-aware options may help support proactive health management and improve customer outcomes. Learn more and listen now: www.primelifepodcast.com

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Instagram

TikTok

Chronic inflammation can disrupt overall well-being and accelerate aging. In this episode, Dr. Shivani Gupta shares how Ayurvedic principles and turmeric supplementation helped her address these challenges. She offers practical strategies that are designed to help improve supplement quality, reduce inflammation, and integrate mindful habits to support long-term vitality.

Links to show notes:

Website

Linkedin

Instagram

Facebook

YouTube

Pinterest

Cook Book

Email

Learn more at www.primelifepodcast.com

Feeling stuck in stress, emotional fatigue, or a fog of uncertainty? In this episode of Prime Life Podcast, Mary Crean welcomes back Catherine Chadwick to unpack the science behind energetic well-being—and why it's often the missing link in our health journey. From breath work and vagus nerve activation to the Sunshine Quotient, Catherine shares practical tools to help listeners regulate their nervous system, reconnect with purpose, and navigate life transitions with resilience. Expect laughter, forgiveness, and a fresh lens on healing. Learn more at www.primelifepodcast.com

Links from show notes:

The art of self craftsmanship

Sunshine Quotient

Linkedin

You've Got Nurse