Prime Life

How one nonprofit is meeting basic needs while honoring the human spirit.

In this episode of the Prime Life Podcast, host Mary Crean speaks with co-directors Beth Boyle and Tom Porell of House of Bread in Hartford, Connecticut. They share how their organization delivers more than just food, housing, and education—it delivers compassion and connection. Learn how they navigate growing community needs while preserving the dignity of every guest they serve.

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Learn more and subscribe: www.primelifepodcast.com

Older adults can face fewer opportunities for creative expression and connection. This episode highlights how artist and entrepreneur Mary Beth Flynn developed Artfully Aging, a program that encourages engagement through art. Mary Beth explores how creativity can support well-being and how she adapted her business to reach seniors during the pandemic.

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People can be unsure of how AI may impact their work, health, and daily lives—especially in complex industries like insurance. In this episode of the Prime Life Podcast, hosts Josef Katz and Mary Crean talk with Kartik Sakthivel, global CIO of LIMRA and LOMA, about how AI is reshaping the insurance industry and what it might mean for consumers and aging populations. From ethical concerns to everyday applications, Kartik offers clear, empowering insights—drawing from his book Byte Into AI—to help listeners better understand and engage with this rapidly evolving technology.

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Too often, aging adults can be overwhelmed by conflicting fitness advice and struggle to find motivation to stay active. In this episode of the Prime Life Podcast, hosts Mary Crean, Josef Katz and Laura Dinan Haber sit down with Mike Remieres—Nassau Financial Group's Fitness Center Manager and Professional Strongman—to cut through the noise. They explore how strength training supports healthy aging, how to spot credible fitness guidance online, and how mental health, nutrition, and accountability all play a role in long-term wellness. Mike offers clear, practical steps that can help individuals build confidence and get moving—no matter their starting point.

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Learn more: www.primelifepodcast.com

Managing multiple medications can be overwhelming—especially for older adults—leading to side effects and poor outcomes. Pharmacist Chana Hershkop joins hosts Mary Crean and Joseph Katz to share how precision medicine and pharmacogenomics are transforming care. Learn how DNA testing, pharmacist-led reviews, and better doctor-patient communication can personalize treatment, reduce risk, and improve health outcomes for seniors.

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High-achieving professionals can reach a point where traditional success no longer feels fulfilling. They may be feeling the pull of purpose—an urge to pursue work and a life more aligned with their values and aspirations. Transition Coach Laurie Hirsch Schulz helps individuals navigate this pivotal moment with clarity and confidence. From career pivots to mission-driven pursuits, she shares how to overcome doubt, reframe success, and step into a new season of meaningful impact.

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Discovery Call

Feeling stuck in a life that no longer fits? You're not alone—and you may not be out of options. On this episode of the Prime Life Podcast, hosts Mary Crean and Josef Katz talk with Melissa O'Hara, a former Fortune 100 executive turned leadership facilitator and coach. She shares how tracking your energy and living with intention can lead to lasting change. Through her Life Design framework, Melissa can help people reflect on where they are, reimagine what can be possible, and move forward with greater clarity.

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Feeling stuck from major life transitions and unsure how to move forward with purpose and passion? In this episode of Prime Life Podcast, certified integral life coach Jan Turner explore how "living fiercely" can reignite personal growth. Through mindfulness, meaningful reflection, and wise use of technology, Jan shares how you can reconnect with your true self and support others along the journey of lifelong self-development.

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YouTube Moderated Talk / Q&A with AcademyWomen

As dementia progresses, communication can becomes a struggle—for both those living with it and their caregivers. But what if the key to deeper connection can lie not in trying harder to talk, but in singing a song or reading a favorite book?

Alexis Baker Founder of Bridgetown and Nikki Jardin explore how music and reading can spark joy, unlock memories, and build bridges in dementia care. Through heartfelt stories and practical approaches, they discuss how caregivers and communities can use simple tools to bring comfort and connection to those experiencing cognitive change.

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Nikki Jardin

Mirador Magazine Website

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Alexis Baker

BridgeTownMT Website

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Bridge Town MT YouTube

Professionals may feel stuck or invisible as they age. In this episode, marketing strategist Jeannette Dardenne shares how to reignite your personal brand, embrace career pivots, and blend authenticity with social media to grow at any stage of life.

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