Did you ever go to the fridge and open it and didn't know what you came for? You may not be alone. Rena Yudkowsky, CEO of Memory Matters and author discusses memory improvement techniques and the impact of focus on memory. She introduces the TEAS acronym (Task, Environment, Automatically, and Senses) as a way to potentially improve focus and memory. Rena emphasizes the importance of training the brain through a variety of exercises and challenges. She also addresses the role of genetics and lifestyle factors in memory health which may surprise you.

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Healthcare professionals may struggle to find their place in the entrepreneurial world and may feel unfulfilled in their careers. Tina Baxter, an advanced practice registered nurse and entrepreneur, shares her journey from accidental entrepreneur to empowering other nurses. With a focus on finding fulfillment and opportunities in healthcare for older adults, Tina emphasizes the importance of starting with your "why" and doing what you love. She discusses the significance of resilience and perseverance, drawing from her own experiences and the successes of her students and patients.

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With the stress and busyness of everyday life, self-care can be pushed to the back burner. Dr. Sheetal Ajmani, a physician and founder of Radiant Living Institute discusses that self-care can be essential during major life transitions and can be practiced through various activities such as meditation, mindful movement, and mindful eating. Dr. Ajmani shares how focusing on clarity, acceptance, and rebuilding, can help individuals connect with themselves and create a radiant life.

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Six Steps to Create Your Radiant Life Workbook

Facing the overwhelming task of settling a loved one's affairs after their passing can be incredibly daunting. Rachel Donnelly, the founder and CEO of Afterlight, experienced these challenges firsthand, which inspired her to create a solution. Rachel discusses how Afterlight can provide crucial logistical and practical support to individuals dealing with the aftermath of a death, helping families organize and address gaps in legacy planning. She can assist with locating important documents, managing assets and debts, and coordinating with professionals during this difficult journey.

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Navigating funeral arrangements during times of grief and uncertainty can feel daunting for families, especially when ensuring diverse religious and cultural traditions are honored. Randi Goldstein, Vice President and Funeral Director for Goldstein's Rosenberg's Funeral Home, shares how her family's establishment serves interfaith and multicultural families with respect and care. Randi emphasizes the importance of listening to families and providing ongoing support throughout the grieving process.

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As we age, we often feel a desire to reinvent ourselves and find a greater sense of purpose, which can require resilience. Debbie McCullough, a retired pharmacist and host of the "Older and Bolder" podcast, celebrates life in her later years by featuring interviews with fearless and fabulous women over 50. Debbie emphasizes the importance of allowing oneself to feel pain while also focusing on what one can still do and finding joy in new experiences.

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Health tech solutions can play a pivotal role in our healthcare industry. It can be daunting for clinicians to understand which solutions can be trusted. Sabrina Runbeck, CEO of PulsePoint Path and former clinician shares how she helps leaders and companies in the health tech industry by assessing their viability and scalability. She also provides insights on how individuals can evaluate and trust health tech solutions.

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Healthcare Amplified

Loneliness affects people of all ages, and intergenerational programs can help combat loneliness and reduce ageism. Efforts to end loneliness may require collaboration and awareness at both the individual and community levels. Founder and CEO Deb Bibbins and Gary Sekorski, Chair of For All Ages, discuss how social health is the foundation of mental and physical health, and positive social connections are crucial for overall well-being. They share that taking small steps, such as reaching out to friends and family or getting involved in community activities, can make a big difference in combating loneliness.

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CT Collaboration To End Loneliness

Age doesn't have to be a barrier to success and achievement. Building resilience and determination can lead to extraordinary accomplishments no matter your age. Madonna B. Hanna, retired fashion marketing instructor and competitive sprinter, shares how motivation and inspiration can come from unexpected sources. She discusses how sharing your talents and skills can empower and uplift others.

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One of the biggest consumer problems after a death can be not knowing what to do. Daniel Shaw, founder and CEO of Autumn, discusses creating an end-of-life marketplace that provides guidance and connects bereaved communities with local providers. He shares how his personal experiences with death and the lack of accessible information led him to start Autumn. Autumn is designed to help make the process of managing life after loss more manageable by offering a free, well-designed tool that guides individuals through the necessary steps and connects them with local experts.

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