Prime Life

Prime Life

By Nassau Financial GroupEducation
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Prime Life episodes

  • 146 - Reducing Financial Vulnerability Later in Life With Ron Long

    Financial exploitation of older adults is an increasing concern, often driven by deceptive tactics that can lead to serious financial harm.

    In this episode, Mary Crean speaks with Ronald Long to explore why older adults may be more vulnerable, and what steps individuals, families, and financial institutions can take to help reduce risk. From early financial conversations to identifying red flags and knowing how to respond, this discussion offers practical strategies to support financial safety later in life.

    Links from show notes:

    Linkedin

    Subscribe now: www.primelifepodcast.com

    33 min
  • 145-The Mindset Detox With Keren Eldad

    What can happen when achievement stops feeling like success? In this episode, executive coach Keren Eldad joins Mary Crean and Josef Katz to unpack the hidden toll of high performance, and how it can recover clarity, purpose, and joy. Keren shares how mindset fatigue can develops, why midlife can be a pivotal moment for reflection, and what it can take to reset. The conversation offers a fresh lens on fulfillment, service, and living with intention.

    Links from show notes:

    Website

    Podcast

    TEDx

    Linkedin

    Instagram

    YouTube

    35 min
  • 144- Leading With Gratitude With Mary-Jane Foster

    Fear and uncertainty can hold people back from pursuing their true calling. But what if risk could lead to purpose, and service could shape a lasting legacy?

    In this episode of the Prime Life Podcast, hosts Mary Crean, Jackie Merl Bamman and Laura Dinan Haber, welcome Mary-Jane Foster, President and CEO of Interval House. Mary-Jane shares how embracing risk, practicing gratitude, and surrounding yourself with the right people can transform fear into fuel for impact.

    Links from show notes:

    Website

    Linkedin

    Facebook

    Instagram

    YouTube

    34 min
  • 143 - Mindset for a Changing Business World With Scott Stolze

    Small business owners may struggle to keep up with rapid change, unclear communication, and evolving technology. Founder of GrowX Labs, Scott Stolls, shares how adaptability, self-reflection, and soft skills can help leaders stay resilient, communicate effectively, and thrive in both work and life.

    Links from show notes:

    Website

    Linkedin

    37 min
  • 142 - Menopause Reframed With Kerry Burrows

    What if midlife isn't a crisis—but a turning point?

    In this episode of Prime Life Podcast, certified health and life mentor Kerry Burrows joins Mary Crean and Joseph Katz to challenge what may be the stigma around menopause. They explore how mindset, habits, and self-care can turn this life stage into a time of clarity, confidence, and connection.

    Links from show notes:

    Linkedin

    Facebook

    Fabulously Balancing Mid Life

    37 min
  • 141 - Making Sense of Medicare Plans With Matt Feret

    Medicare can be complex, and the choices you make may impact your coverage and costs. In this episode, Mary Crean and Joseph Katz talk with Matt Feret—author, podcaster, and founder of a retirement-focused education platform—about key differences between Medicare Supplement and Medicare Advantage plans. The conversation explores how marketing can influence decisions and why understanding your options matters when planning for retirement.

    Links from show notes:

    Website

    Podcast

    How to Prepare for Medicare

    Linkedin

    YouTube Prepare for Medicare

    TheMattFeretShow

    42 min
  • 140 - Fitness That Fuels Your Prime Years With Jocelyn DeMaio

    Feeling stuck in your fitness journey? Discover how movement, mindset, and the power of community can reignite your motivation—at any age.

    In this episode of The Prime Life Podcast, hosts Josef Katz and Mary Crean talk with Jocelyn DeMaio, owner of Empowered, an award-winning fitness studio. Jocelyn shares how group workouts and consistent movement can transform your physical and mental well-being—especially when you're surrounded by support.

    It's never too late to move, connect, and feel empowered.

    Links from Show Notes:

    Linkedin

    Website

    Facebook

    Instagram

    32 min
  • 139- Family Led Futures With Annisa Teich and Annette Farese

    Small businesses are the heart of our communities, but staying resilient can take more than grit. In this episode, mother-daughter duo Annette Farese and Anissa Teich share how purpose, intergenerational support and community connection can help small businesses grow, especially in later stages of life and career.

    Links from show notes:

    The Small Business Collective

    Windsor Worx

    West Hartford Coworking

    LinkedIn

    35 min
  • 138-Menopause ReImagined With Diana Feinstein

    Navigating menopause can be challenging for high-achieving women who are used to being in control. Hormonal changes, shifts in energy levels, and new health considerations can make this transition feel overwhelming and uncertain.

    In this episode of the PrimeLife Podcast, Mary Crean and Joseph Katz sit down with transformation specialist for Max Pact Health Diana Feinstein to explore how women can approach this life stage with clarity and confidence. Diana discusses the role of nutrition, strength training, and breath work in supporting overall wellness and adapting to change.

    Links from show notes:

    LinkedIn

    Website

    Facebook

    Instagram

    36 min
  • 137- Reawakening The Muse Within With Jordan Rosenfeld

    Midlife can bring unexpected transitions and internal roadblocks that make it harder to feel creative or fulfilled. In this episode of the Prime Life podcast, hosts Josef Katz and Mary Crean talk with journalist and author Jordan Rosenfeld about how storytelling might help navigate these shifts. Jordan shares her experience as a writer and offers ideas for reframing limiting beliefs, taking small steps toward purpose, and reconnecting with creativity in everyday life.

    Links from show notes:

    Website

    LinkedIn

    29 min

About Prime Life

From the publisher's feed

Join us as we take you on a journey to maximize your health, wellness, and financial life. Meet the people redefining a healthy retirement today. We call it retirement 2.0. Leave each episode with…