Swim season is here and I'm ready to go! I've been training to keep up with my team. The Bandits are back for the 2021 season and Coach Nicole is more excited than ever!

The adventures didn't end last time! We kept ourselves moving through Ka'Au Crater and with a swim to Chinaman's Hat. Check out how everything went!

We took a trip to Honolulu but it was not just a time to relax on a beach. Hear all about our adventures for the first couple of days in part 1 on my vacation to Hawaii with KK!

Walk with me through my adventure at Matthiessen State Park! You don't always need a gym to stay active & fit!

I challenged myself and reached a goal I've had for a long time. My first 5K was a total success! 

Leg day all the way! Whether you love it or hate it, join me in discussing it.

I'm working on fixing my sugar addiction. Find out how in this week's podcast! 

My take on the importance of cardio and how it helps with weight loss and maintaining your fitness goals. 

Welcome back for season 2! I'm finally 30 and ready to take on new challenges and move on to great things. Are you with me?!

It's finally Thanksgiving and you know what that means.... food, food, FOOD! Let's talk about our favorite dish and what it means for our fitness lifestyle for the rest of 2020.