Anna McFall (@birth.diy) is a postpartum doula, birthkeeper, yogi, writer, and educator. She shares her journey from "princess to queen" in the preconception phase. We talk about relearning our relationship with our body, intuition, food, and birth while preparing to become a mother. We discuss the significance of shadow work in personal growth and the vision for a new paradigm where women can research birth, postpartum, and breastfeeding years prior to conception, so that pregnancy can be a time of true inward peace!  

Follow the host on Instagram at: @trusting_life_