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1. Full article to accompany the episode (+ free Printable Spring Cleaning Checklist (your optimal microbiome version)
2. Use code PODCAST at checkout HERE to save 20% off your own, gut healing journal Healing Blooms from Within
3. The Gutsy Bundle (now includes Break Down!)
4. A Gutsy Girl’s Bible
5. A Gutsy Girl supplement line, guthealingsupplements.com

Don’t Miss These Thoughts

1. List of 9 things to do for "spring cleaning" to a better gut microbiome
2. Why is food not the only thing to focus on?

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100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. 

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Host: Sarah Kay Hoffman, A Gutsy Girl

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