In this podcast episode, my guest and seasoned IT Consultant turned NFT consultant, Tiffani Byrd shares her passion for technology and explores easy and practical  pathways to help you understand Blockchain, NFT technology, the future of this evolving space and why you should get on board.

Giveaway
We are gifting our listeners with a Zalina Swiss Organic NFT. Not only is this NFT a limited edition token, you will have first hand experience in ‘minting’ your first NFT for FREE. 

The first 50 users who email [email protected] will be the lucky ones. Make sure you quote ‘Zalina Swiss NFT’ in the subject.

OFFER ENDS OCTOBER 30, SO REGISTER EARLY!
 
Limited: Only one NFT per person

FILL OUT APPLICATION FORM: https://docs.google.com/forms/d/e/1FAIpQLSewX7w_gX3wQIGnmYstRaZwKT-plS2WG31v9_fcThelDxDuxg/viewform?usp=sharing

Connect with our guest Tiffani Byrd
Women in Blockchain Talks = https://wibt.mykajabi.com/

Women in Blockchain Podcasts = https://womeninblockchaintalks.libsyn.com/

101Blockchains (useful learning platform = https://101blockchains.com

LinkedIn profile = https://www.linkedin.com/in/tiffani-byrd-b362a61/

Connect with the host Zalina Wälchli - CEO & Founder
Sustainable Swiss Skin Food and Ayurveda Body Nutrition
Our Story – Zalina Swiss Organic
Zalina Beauty and Wellness Youtube
Facebook
Twitter
Linkedin
Instagram

We live in a world where health is a major concern but also very complex. The aim of Pristine Conversation simplify it. In this podcast episode, my guest and Global Leading Holistic Health Guru / Corporate Life coach, Dr Mickey Metha shares easy health life-hacks and explores natural pathways  such as yoga, meditation, earthing and breathwork, and debunk common health myths giving you the tools to optimise how you breathe, eat, sleep, move and revolutionize the way we feel daily.

"The two most important days in your life are the day you are born and the day you find out why. "- Mark Twain

He blends ancient wisdom with modern science to give you a better understanding of the process of transformation of the human mind, body and soul.
He said,  "Yoga  daily will help you find your calling. You can contribute to this universe, and find your place in the biggest jigsaw puzzle. Simply start with stretching up, and reaching for the sky. That will give you a perception of infinity. Then try and touch your toes gradually. without pushing yourself. It will give you an idea of earthing, of bowing down to nature. Then twist to the right and to the left. That will take care of the other two dimensions as well. Then bend backward and forward to be flexible in life, so that you open your mind and body."

With Yoga, your Anxiety gets Neutralized...and, Life gets Mickeymized!!!

Essentially, when we are healthier and peaceful, we are happier because when we feel good, we live long.

We hope that you find this conversation beneficial.

Connect with Dr Metha online to order his books.
Immunity+: Revitalise in 28 Days
The Shoonyam Quotient
Lose Weight Gain Shape 

Follow: https://twitter.com/mickeymehta
Like: https://www.facebook.com/drmickeymehta
Connect: https://www.linkedin.com/in/mickeymehta/    

Instagram: https://www.instagram.com/mickey_mehta/ 

Connect with the host Zalina Wälchli - CEO & Founder
Sustainable Swiss Skin Food and Ayurveda Body Nutrition
Our Story – Zalina Swiss Organic
Zalina Beauty and Wellness Youtube
Facebook
Twitter
Linkedin
Instagram

In this episode, Functional Medicine Practitioner  Edna Schur explores natural pathways to address Endometriosis - a painful and chronic gynaecological disorder.

 Endometriosis is a chronic condition, where the endometrial mucosa is wandering outside the uterus. ​The usual picture of endometriosis shows itself in cysts (blood filled sacks) around the uterus. Science has shown, that the blood gets there by tubal reflux (retrograded blood flow) of menstrual blood, the question remaining is why only certain women develop cysts and pain, while science suggests that all women have a blood back flow through the fallopian tubes. As mentioned cysts can develop around the ovaries, uterus, cervix, bladder and if the stage is higher it can also be around or on the rectum. In very seldom cases the blood can reach the head, says Edna Schur.

We hope that you find this conversation beneficial. Do consult a professional to guide you step by step  in treating your condition. Thank you.

Superfoods Herbal Supplements & Clean Beauty Skin Care:
Our Story – Zalina Swiss Organic

Connect with Edna:
The Practice | SGK Kilchberg ZH | Praxis Edna Schur

Natalya is the Founder and CEO of Life by Design, where she combines her coaching certifications with her corporate and entrepreneurial experience having lived and worked around the world, mastering the wisdom of different countries, cultures, and industries, to help individuals and organizations grow beyond borders and boundaries increasing their energy and leadership ability.  

She believes that all of us are not living our true potential and once we start to tap into it, we can create huge change in our lives for both our health, happiness and well-being.

In this powerful conversation, we talk about the importance of mind-body-soul balance, letting go fear and the things that no longer serves us and the idea that instead of waiting for something to happen in the future in order to feel a certain way- instead, we can practice feeling that NOW.

In this Pristine Conversation we cover a variety of topics including: her burnout working for a top Belgian Chocolate Company, the transformative effects of finding her true purpose, meditation,  nature and why emotional stress can drive illness and mental health problems.  In essence, this is a conversation about unlocking the power that exists within you to enable you to live your best life.

What an inspiring and empowering conversation, and I do hope it will challenge you to step out of your comfort zone and think differently about your life.  I hope you enjoy listening to our conversation.
Thanks to our sponsors:

Superfoods Herbal Supplements & Clean Beauty Skin Care:
Our Story – Zalina Swiss Organic

Connect with Natalya:
HOME | Life by Design Academy (lifebydesign-academy.com)
RESOURCES | Life by Design Academy (lifebydesign-academy.com)

You may have heard this before - everyone can be a spiritual energy healer! We have

all been pre-programmed with this ability. In the same way that everyone can be an

athlete, some are naturally more athletic.

Nowadays natural healers are becoming more

and more essential.

Natural Energy Healing with the help of a healer is a natural process where the

beneficial energy flows between a healer and a recipient.

My guest today is Mir Schouten. Healers like Mir are the people who facilitate this

specific type of healing. It is important to understand that healers do not heal another

person but healers act as a catalyst and know how to use

natural energy around them to promote healing.

Mir is a natural transformational remote energy

healer, who started her journey since early childhood.  She has spent her life developing

and refining a robust way of life based upon the principles of Shamballah and Telepathy

energy healing. She`s  has helped many people around the world to heal from

chronic illnesses, diseases and live a more naturally,  meaningful life.

Mir lives has a very minimalist lifestyle just a simple WLAN, no smart phone, but

knows how to win friends and how to influence people. In this episode, we chat about

the importance of simplicity and why everybody need to detox from digital

gadgets and connect more within nature for harmony and balance.

 She`s an avid writer and helps others to write their stories. She is the Founder of Talen’t

PR Consultancy - providing High Value HR and PR Strategy planning and High End

Trainings, Internal and external Communication, Events and Content Marketing and is

fluent in French, German, English, Dutch, and Flemish.

The beauty of Mir`s natural spiritual healing lifestyle philosophy is its simplicity, rather

than the excessive external environment,  it`s actually all about taking a step back and

getting rid of what`s not longer serving us in order to get back to a natural state of rest

and relax. We talk about the benefits of some simple ways in which we can start living to bring

balance and happiness back this into our lives.

 But she also wants us to challenge the outdated school system which she believes

“does not serve our children to reach their full capacity and potential.l”

I hope this conversation will inspire and help you become more aware of your

surroundings and appreciate the little things in life.

Thanks to our sponsors:

Superfoods Herbal Supplements & Clean Beauty Skin Care:

https://www.zalinaswissorganic.com/

Get in touch with Mir Schouten:: [email protected]

Get your �� tickets REGISTER Early for the #Health Webinar ‘BE THE SPARK FOR

YOUR BUSINESS!’  Events - Spiritueel Ondernemers Netwerk (ning.com)June 14 th here:

https://www.eventbrite.co.uk/e/be-the-spark-for-your-business-tickets-351400808277

 
Websites: https://softrevolutionoflove.org/

https://talent-pr-consultancy.com

Mir and Joel`s health and wellBEing Café:

https://mirandjoelshealthandwellbeingcafe.buzzsprout.com and https://bit.ly/WellBEingPodcast

https://softrevolutionoflove.org

Get in touch: [email protected]

Love and light,

Zalina Wälchli

In this episode of Pristine Conversations, I am joined by InnKick - Founder / Coach and Managing Director of Noble Manhattan Coaching Institution.

After being made redundant, Hulya followed her passion of coaching to help Women Business professionals who feel stuck in their career journey and to give them the "Kick" they need to move forward and take action with enthusiasm. Hence the name “InnKick”.  She`s also a volunteer as the president of OWIT, Organization Women International Trade Lake Geneva, believing strongly in women’s empowerment, fostering, and supporting with capacity building workshops, panel discussion on trade and collaborating with International Organizations such as ITC, WTO and many more.

If you are feeling stuck during the ongoing global crisis, I invite you to listen to Hulya`s inspiring story. Her wisdom and valuable nuggets will give you a boost of enthusiasm to stop procrastinating and taking action to live the life of your dreams - the Re-Imagined empowered woman.
You can find Hulya`s website: https://www.innkick.com/
Linkedin:  https://www.linkedin.com/in/hulyakurt-innkick/

Sponsored by Zalina Swiss Organic. Find out more Green Beauty Luxury Skin Care and Herbal Dietary Superfoods and get 10% off your order with code PODCAST10:
Zalina Swiss Organic | 100% Organic | Waterless | Natural Skincare


Like this show? Please leave us a review here - one word or sentence will help immensely.  Post a screenshot of you listening on Instagram and tag us so we can thank you personally!

Websites and blogs @zalinawalchli | Linktree
Facebook:The Art Of Timeless Living | Facebook
Instagram:Zalina Swiss Organic (@zalinaswissorganic)
Youtube:https://youtu.be/7I7eWiuaAi0
@zalinawalchli1 / Twitter

Yours in healthy and happiness,

Zalina Wälchli

In this episode of Pristine Conversations, I am joined by Interior Designer Nuria Muñoz and Founder of Habitarmonia, a BIOPHILIC DESIGN philosophy company - a new approach to healthy working that brings nature inside while protecting against elements outside. It makes any space feel like a serene oasis by bringing real plants inside without having to worry about the constant care required. 

Want to be naturally successful? Did you know that bringing nature back into your workspace, not only improves  our health and wellbeing but it can also aid our psychological aspects and bring a feeling of safety.

 Working at home (or in an office) can be stressful, especially if the environment isn't conducive to creativity. 

• Most working spaces are designed with a focus on productivity and profit rather than people and well-being
• If you are at home, the working area is often the last priority for promoting your inner peace
• Many of the things we need to be successful at work are missing from our typical cubicle farm experience in the office
• At home we can often find ourselves working in a cramped, half spare room, half storage cupboard with a laptop or even at our kitchen table.

You can find Nuria`s website: www.habitarmonia.com
Linkedin:  Nuria Munoz Biophilic Interior Designer | LinkedIn

Sponsored by Zalina Swiss Organic. Find out more Green Beauty Luxury Skin Care and Herbal Dietary Superfoods and get 10% off your order with code PODCAST10: www.zalinaswissorganic.com

Like this show? Please leave us a review here - one word or sentence will help immensely.  Post a screenshot of you listening on Instagram and tag us so we can thank you personally!

Websites and blogs @zalinawalchli | Linktree
Facebook:The Art Of Timeless Living | Facebook
Instagram:Zalina Swiss Organic (@zalinaswissorganic)
Youtube:https://youtu.be/7I7eWiuaAi0
@zalinawalchli1 / Twitter

In this episode of Pristine Conversations, I am joined by Dr Marc Cohen, an integrative medical doctor, university professor, author, poet, entrepreneur, wellness trailblazer and perpetual student of life, trying to coax the world towards worldwide wellness. Although one might expect a conventional doctor to be concerned only with medicine and quick fixes, Dr Marc is truly passionate about prevention. Dr. Marc is no stranger to Pristine Conversations and to know him is a blessing. When it comes to understanding chronic illness and how to prevent it,  Dr. Marc is the expert to explain the science. 

Are you concerned about leaky gut, chronic illness, inflammation and stress?
I believe that you will gain some valuable and useful nuggets  in this conversation.
In this episode, we discuss link between inflammation and immunity and the bridge of scientific research and traditional wisdom to provide practical tools that will help you:

            ✓ Make sense of life 

            ✓ Master your mind & body

            ✓  Tame your toxic load

            ✓  Live happy, healthy & long
 
You can find Dr. Marc`s website: https://drmarc.co/

Sponsored by Zalina Swiss Organic. Find out more Green Beauty Luxury Skin Care and Superfoods and get 10% off your order with code PODCAST10: www.zalinaswissorganic.com

Like this show? Please leave us a review here - one word or sentence will help immensely.  Post a screenshot of you listening on Instagram and tag us so we can thank you personally!

See social links @zalinawalchli | Linktree

In this episode of Pristine Conversations, I am joined by Dr Marc Cohen, an integrative medical doctor, university professor, author, poet, entrepreneur, wellness trailblazer and perpetual student of life, trying to coax the world towards worldwide wellness. Although one might expect a conventional doctor to be concerned only with medicine and quick fixes, Dr Marc is truly passionate about prevention. Dr. Marc is no stranger to Pristine Conversations and to know him is a blessing. When it comes to understanding chronic illness and how to prevent it,  Dr. Marc is the expert to explain the science. Are you concerned about the pandemic, covid, stress, chronic illness, I believe that you will gain some valuable and useful nuggets  in this conversation.
In this episode, we discuss extreme wellness, the Pandemic Survival Guide and the bridge of scientific research and traditional wisdom to provide practical tools that will help you:

            ✓ Make sense of life 

            ✓ Master your mind & body

            ✓  Tame your toxic load

            ✓  Live happy, healthy & long

From ice bathing to nutritional supplements, mindset training, food to beautiful water, anxiety to spirituality and much more.  I hope you enjoy this conversation and can use it as a guide and for feeling your best everyday of your life.
 
You can find Dr. Marc`s website: https://drmarc.co/

Sponsored by Zalina Swiss Organic. Find out more Green Beauty Skin Care Luxury and get 10% off your order with code PODCAST10: www.zalinaswissorganic.com

Like this show? Please leave us a review here - one word or sentence will help immensely.  Post a screenshot of you listening on Instagram and tag us so we can thank you personally!

See my @zalinawalchli | Linktree

While tech allows us to bridge distances and time zones - we also acknowledge the fact that technology can be an obstacle to silence (connecting to ourselves), stillness, and introspection. How can we develop a skillset to manage these challenges?

Welcome to another episode of Pristine Conversations.

I am joined by Nina Hersher CEO of the Digital Wellness Institute, co-author of the bestseller Your Playbook for Thriving in the Remote Work Era. An internationally renowned speaker and leading expert in Digital Wellness, Hersher specializes in Norms of Connectivity and Reconceptualizing Human Development in the 21st Century. She is also Founder of Evolving in the Digital Age™, a consulting firm dedicated to best practices in mental health in a fast-paced world. 

In this episode, we discuss tech-enabled strategies for connecting with loved ones and colleagues alike, and learn research-based gratitude (wellbeing) practices to achieve greater presence, purpose, and passion in life.

 Available on Google, Spotify, Apple, Stitcher, Deezer and all of your favorite podcast channels. 

Like this show? Please leave us a review at end of the episode in comment - one word or sentence will help immensely. SUBSCRIBE, SHARE, LIKE

Learn more about our guest, Nina Hersher:

Linkedin: https://www.linkedin.com/in/ninahersher
Instagram: https://www.instagram.com/digitalwellnessinstitute/?hl=en

Website: https://www.digitalwellnessinstitute.com

Download the bestseller:  Your Playbook for Thriving in the Remote Work Era https://www.digitalwellnessinstitute.com


Learn more about your host, Zalina Wälchli:
Websites:https://zalinawalchlilifestyle.com/
https://360healthquotient.com/
https://zalinaswissorganic.com/

Facebook: https://www.facebook.com/zalinawalchli
LinkedIn: https://www.linkedin.com/in/zalinahealthwellness
Instagram:  https://www.instagram.com/zalinawalchlibeautywellness/
Twitter: @zalinawalchli1