Brandon updated mike on his travel schedule with Ian, which included visits to Brazil, England, and Ireland. He emphasized the importance of maintaining Ian's health and working with his nutritionist. Brandon also mentioned continuing to work on technical aspects with Ian. mike appreciated Brandon's work and highlighted Ian's impressive performance in his recent fight.

Kieran Edwards, an amateur mixed martial arts fighter, discussed his career and aspirations with mike. Kieran mentioned his intention to gain more experience before turning professional and his training routine which includes visits to various gyms. They discussed the unpredictability of MMA fights and praised Sean Strickland's recent performance.

Jake, an MMA fighter, talked about his upcoming T.V. SERIES ENGLAND VS IRELAND September and emphasized the importance of constant training. He also discussed his background in Judo and BJ style and his wrestling skills. Jake highlighted the role of repetition in solidifying techniques and game plans. He and mike also discussed the importance of experience and training in dealing with unpredictable situations in a fight. 

John Discussed plans for an upcoming event, "Token Choke," aiming to break the stigma of the "lazy pothead." They also mentioned the positive feedback from a previous event, with some comparing the production value to WWE's ECW division. John shared his vision of making Long Island, New York a top place to see token choke challenge.

Chris "Crazy" Price, a professional mixed martial artist, discussed his transition to training at Next Generation in Liverpool and expressed satisfaction with the improvements in his skills and physical condition. He also shared his learning from a difficult fight, emphasizing the importance of structure and preparation

Kerry, a mixed martial arts journalist, shared her journey of overcoming a severe shoulder injury to return to the sport. She also discussed how she transitioned to journalism and started attending amateur fights, eventually covering major events. Meanwhile, Kerry talked about achieving a long-held goal and the positive impact training had on her life. 

paige shared her journey into the bodybuilding scene, starting with her participation in a local show. She mentioned that she had a passion for posing, which led her to become a posing coach. paige emphasized the importance of practice and presentation in competition, and shared her unique approach to coaching that includes teaching clients to walk in heels. She also highlighted the individualized attention she provides to each client, recognizing their unique strengths and body structures. Shaun praised paige's approach, noting that she teaches clients to walk in heels to make them more comfortable on stage.