Pro You Podcast

Hello and happy Thursday! On today's episode Tom continues his journey - his spiritual journey to be exact. Tom chose to pursue a spiritual path when he turned 55 (three years ago) and he has been on it, consistently improving, ever since. His vision, perspective, insight, everything has shifted. Even his vocabulary. just check out his PYP Episode titles - words he never used before the age of fifty. So 'Vibrating Higher' is the easiest way to explain what Tom is trying to share about his experience walking this here earth. He is the best he has ever been and that is the water from his well which he sells (for free) here every Thursday! Thank you for being YOU!

Enjoy and as always thank you for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom stole a few titles from his friend Scott; like today's. For a Caterpillar, the cocoon cannot be a fun time, not comfortable, not easy nor familiar. But the joy of the butterfly outweighs all of that - No Mud. No Lotus. The ProYou path is one of self discovery and it is not always good news. But once on the path of evolving, be thankful you are on it. Many others will never begin the journey you are on. You have deemed yourself worthy - Congrats and welcome! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! On today's episode of PYP Tom is keeping it real. So real he added the hashtag 'sorry not sorry' as a part two of today's episode title. Taking out feelings; distancing oneself, allowing for separation, is the best way to gain clarity, perspective and the ability to be thankful in all circumstances. If Tom believes fully in what he is sharing, should he be sorry? Well, he's not sorry. Tom wants you to be the best YOU today, not tomorrow or next week, month or year. TODAY! So sorry, not sorry if the water seems a little cold from Tom's well today #winkwink

Just remember it's free! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom gets to share his incredible/magical weekend in Lake Tahoe. Once again being present is vital or truly maximizing moments that fall upon one's Pro You path. That is exactly what Tom experienced; from the drive to each moment, each conversation and even on the way home Zen and Tom stopped to watch the sunrise over a lake. Magical. Thankful.

Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom was stuck for a moment; he needed to share a message but wasn't sure of the exact message. So he waited. He waited to record an episode that spoke to what he was seeing and hearing from people. Tom took some time off and he wanted to share that experience but deep inside he knew there was a message waiting to be shared if he allowed it to come to him and it did. Which was new and kool all in itself! Tom truly wishes, hopes, that others will experience what he is experiencing, will enjoy what he is enjoying and will be thankful as much as he is and thus receive the fruits of that labor as Tom has. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! When it comes to being around Tom's good friend and client Scott Mosier, Tom is a sponge. He is loving being back in Scott's life and they are definitely vibrating on the same frequency. Tom is more present than ever and is learning the huge benefit to staying there. There isn't comparison, reference, looking back or looking forward - j u s t   n o w . The power in that is tangible and Tom feels like he is learning more about himself now than ever before and that's what he's selling on today's episode! Enjoy, and as always, thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! On today's episode of PYP, Tom shares his two out of body moments that his dear friend, and client, Scott dubbed being 'Present' - hence this week's title. Tom shares that moment with him also being commissioned to build a cross which Tom absolutely loved doing and it was a total success. Tom gets a little emotional and he spontaneously comes up with a letter that the 55 year old Tom would write to the 15 year old Tom. It is a very good time to be Tom and he is as always, most thankful! Tom is also very very thankful to his listeners, clients, people he mentors and followers of his podcast and his journey - thank you for being you! Enjoy and as always thank you for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! This is the third or fourth time Tom began listening to the episode so he could record the intro and wound up listening to almost the entire episode. But this time was different. Tom touches on something he thought might be a splash opinionated or it could make someone feel uncomfortable, so Tom listened a little more intuitively this time. Joy. That is what Tom felt as he was listening: Tom likes his own podcast! And he concurred, agreed with and liked everything he shared. That's pretty huge after five years of recording and three hundred and fifty-three episodes. It's a good time to be Tom and he... is most thankful! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! On today's episode Tom shares a phrase that he always uses with his clients and those he talks to - 'being a mirror'. Tom has failed at more things than he can count and has struggled in many of the areas that the majority of people succeed in. Tom shares what's different and what he does that is not challenging and rewarding along his Pro You path. Lastly, Tom shares an interesting Monday evening he had whilst foam rolling and playing with Zen. Enjoy, and as always, thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! It's a good time to be Tom. That's a fact, but it is not easy for Tom to feel so good and to share it. It's actually quite unfamiliar for Tom to be this good anyways yet alone with all that is happening in the world. But Tom has stated when PYP became his journal: I'll walk the earth, have experiences and share those experiences and that's when the podcast became easier for Tom. What he did not foresee was doing so well and wondering if he should share how well he is doing. Again, unfamiliar. Well Tom has never swayed from being him, or his path, so once again Tom is keeping it real and sharing. What he is experiencing and feeling is a sense of true purpose which fills him with joy, calms any noise between his ears and adds to his peaceful Pro You path. Yes, it is getting better to be Tom and he loves it. A special shout-out and thanks to all those in Tom's inner-circle and you know who you are. HUGE hugz to his tribe! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*