Proactive 12 Steps

Merete Holm Brantbjerg talks about the deeply satisfying bodily experience of finding what sustains her.

Susan Rudnick talks about mindfulness within the broader context of Buddhism and the Zen tradition.

In this conversation with Merete Holm Brantbjerg, we explore experientially what happens in our body when we get stressed.

David Allen discusses how, to be effective, therapy has to address the implicit pressures that shaped our clients and continue to shape them.