Proactive 12 Steps

Proactive 12 Steps episodes

October 01, 2020 Richard Gillett: The high cost of divisiveness and how to deal with it
we talk about how personal and social divisiveness manifests and its huge costs to our physical and mental well-being.
41 min
September 01, 2020 Understanding social myth: Why it’s so hard to find common ground & how to do it
A myth is anything but a quaint story. It is an organizing principle that makes it possible for a society to coalesce and function as a society.
16 min
August 01, 2020 Harbert Rice: How a felt sense functions in a group
41 min
July 16, 2020 Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
17 min
July 01, 2020 Deb Dana: How the nervous system affects our daily life
The nervous system is where our experience begins. In this conversation, Deb Dana describes how it works and how it affects our daily life.
29 min
July 01, 2020 Bruce Nayowith explores experiences of connection
In these two short conversations, Bruce Nayowith explores his inner experience in 2 situations:
21 min
June 20, 2020 Judyth Weaver: What Sustains Me (2020)
50 min
June 20, 2020 Judyth Weaver: What Sustains Me (2015)
38 min
June 15, 2020 Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma
Merete Holm Brantbjerg talks about working with low energy states and our "invisible parts" in the context of Relational Trauma Therapy.
46 min
June 03, 2020 Eric Wolterstorff: Society under sustained stress
32 min

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No longer updated. Look for “Proactive Mindfulness” podcast