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Proactive Mindfulness
Proactive Mindfulness episodes
- 36 min
- Susan Rudnick about sexual abuse, the need for connection & powerSusan Rudnick's comments about the sexual abuse of women by powerful men derive from Karen Horney's formulation of the Real Self, as she articulated it in Neurosis and Human Growth.7 min
- 47 min
- 40 min
- 32 min
- Stephen Batchelor about his journey & BuddhismStephen Batchelor is a the author of the bestselling book: Buddhism without Beliefs41 min
- 35 min
- 32 min
- 27 min
- Kristen Ulmer: Extreme skier tells us to shift into fearOnce hailed as the best extreme skier in the world, Kristen Ulmer has come to value fear. She has learned that fear is not here to cause us problems.37 min
About Proactive Mindfulness
From the publisher's feed
This podcast explores how mindful presence shapes personal growth, from healing trauma to living mindfully. We cannot force personal growth through sheer willpower or simplistic formulas. We grow as…
we stay present and engaged while navigating the complexities of life. This approach to mindfulness is informed by the practice of therapy. Mindful presence is an essential part of the living process of change. It involves engaging with what happens as it happens. A recurring theme is Embodied Presence. I bring my perspective as a therapist to short talks and conversations with thoughtful guests.
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