Proactive Mindfulness
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Proactive Mindfulness episodes

  • Jac Conaway: What Sustains Me

    In this conversation (March 2015), Jac Conaway talks about approaching life with a spirit of scientific inquiry.








    Jac Conaway: “After a stint in the Peace Corp and about 5 years as a space scientist with NASA’s earth resources branch, I switched careers completely and graduated as a Bionergetic therapist and then a Core Energetic therapist. I have been in private practice in the NYC area since 1978 and a teacher of Core and the Pathwork since then. I’m now the treasurer on 3 non profit boards [Core Energetics institute, a land conservancy and Pathwork.org] and the VP on another one. I am married [2nd time around] with 2 adult children and live near Woodstock NY.”



    Published March 2015  
    36 min
  • Jac Conaway: What Sustains Me
    In this conversation (March 2015), Jac Conaway talks about approaching life with a spirit of scientific inquiry.
    Jac Conaway: “After a stint in the Peace Corp and about 5 years as a space scientist with NASA’s earth resources branch, I switched careers completely and graduated as a Bionergetic therapist and then a Core Energetic therapist. I have been in private practice in the NYC area since 1978 and a teacher of Core and the Pathwork since then. I’m now the treasurer on 3 non profit boards [Core Energetics institute, a land conservancy and Pathwork.org] and the VP on another one. I am married [2nd time around] with 2 adult children and live near Woodstock NY.”
    Published March 2015  
    36 min
  • Sandy Kinnee: What Sustains Me
    In this conversation, Sandy Kinnee talks about being drawn to looking in a different way.
    Sandy Kinnee is an artist whose work figures in the collections of many museums, including the Metropolitan Museum of Art. He lives in Colorado Springs. See website.
    The painting with the red drip on the back is Arabesque, Number 13A, 1948. The one that deposited the red drip, indicating 13A was already a finished painting, is Number 2, 1949. I knew the numbers, but did not know the year. So, Number 13A naturally comes before Number 2, as the former was painted at the end of 1948 and the latter in 1949.
    Published February 2015 
    41 min
  • Al Pesso: What Sustains Me #2
    In this conversation (January 2015), Al Pesso talks about what moves him, and has provided sustenance in his personal and professional life.


    See also printable PDF of unedited transcript of this conversation.
    See also: published chapter that evolved from this conversation.

    Albert Pesso, co-founder with his wife, Diane Boyden-Pesso, of PBSP, Pesso Boyden System Psychomotor and President of the Psychomotor Institute, Inc. was formerly Associate Professor and Director of the Dance Division at Emerson College, Supervisor of Psychomotor Therapy at McLean Hospital in Massachusetts and Consultant in Psychiatric Research at the Boston VA Hospital. He has conducted training programs in PBSP in the US, Brazil, Israel and in many countries in Europe . He and his work with PBSP for the German GTZ Mission in The Democratic Republic of Congo have been featured in a documentary film, “State of Mind” distributed by Icarus Films. He is the author of many books and articles on PBSP, and a frequent lecturer at universities, hospitals and clinics in the US and Europe. Al is the recipient of the USABP’s 2012 Lifetime Achievement Award. See website.

    You can also listen to audio only:
    Published January 2015 – See other conversation with Al Pesso.
    52 min
  • Ilene Serlin: What Sustains Me
    In this conversation (November 2014), Ilene Serlin talks about her experience of spirituality.
    Ilene A. Serlin, Ph.D, BC-DMT is a psychologist and registered dance/movement therapist in San Francisco and Marin. Past-president San Francisco Psychological Association, FellowAPA, past-president Division of Humanistic Psychology, she taught at Saybrook University, Lesley University, UCLA, the NY Gestalt Institute and the C.G. Jung Institute in Zurich. Editor of Whole Person Healthcare (2007, 3 vol., Praeger) over 100 chapters and articles on body, art and psychotherapy, she is on the editorial boards of PsycCritiques, American Dance Therapy Journal, Journal of Humanistic Psychology, Arts & Health: An International Journal of Research, Policy and Practice, Journal of Applied Arts and Health, and The Humanistic Psychologist.
    Published November 2014 
    39 min

About Proactive Mindfulness

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This podcast explores how mindful presence shapes personal growth, from healing trauma to living mindfully. We cannot force personal growth through sheer willpower or simplistic formulas. We grow as…

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