deciphering the content of a dream means being able to get in touch with information that is important, but difficult for our conscious mind to access.
Live recording of a creative exploration of the meaning of a recurring dream.
20 min
About Proactive Mindfulness
From the publisher's feed
This podcast explores how mindful presence shapes personal growth, from healing trauma to living mindfully. We cannot force personal growth through sheer willpower or simplistic formulas. We grow as…
we stay present and engaged while navigating the complexities of life. This approach to mindfulness is informed by the practice of therapy. Mindful presence is an essential part of the living process of change. It involves engaging with what happens as it happens. A recurring theme is Embodied Presence. I bring my perspective as a therapist to short talks and conversations with thoughtful guests.