Put Into Words

Processing Emotions During The Corona Virus Pandemic


Listen Later

Let's talk about what's going on with this global COVID19 pandemic and how we are processing it. Things that are surfacing, how we are navigating our emotions and feelings during this time of uncertainty.

  • How people deal with uncertainty and chaos is different and that's ok
  • Over / Under Consumption: news, food, exercise, structure
  • Judgment of how others behave & process in times of uncertainty and chaos
  • Ultimately we are all trying to create a narrative for an unknown outcome
  • It's hard to know what the proper reaction should be
  • 'Welcome to Marriage During the Coronavirus'
  • The gals share how they are personally feeling
  • Practical tools they've found helpful during this time
  • Knowing yourself (strengths/weaknesses/triggers)
  • Reminder: There is no comparison - there is no scoreboard for suffering
  • The gals share some stories from listener's shared in the Gal Pal Corral

CONNECT WITH USInstagram Join: Gal Pal Corral

ENGRIDInstagram: @livengproof Liveng Proof Podcast Website

GEORGIEInstagram: @georgiemorley The Chasing Joy Podcast Website

...more
View all episodesView all episodes
Download on the App Store

Put Into WordsBy Georgie Morley & Engrid Latina

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

162 ratings


More shows like Put Into Words

View all
HealthyGamerGG by Dr.K

HealthyGamerGG

30 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,229 Listeners

Steps Forward with Ricki by Ricki Friedman

Steps Forward with Ricki

83 Listeners

PsychRounds: The Psychiatry Podcast by Dr. Tanner Hewitt, Dr. Larry Wang and Dr. Bradley Miller

PsychRounds: The Psychiatry Podcast

151 Listeners

A Dopamine Kick (Another ADHD Podcast) by Sparky and Shell

A Dopamine Kick (Another ADHD Podcast)

13 Listeners