Processing Trauma Out Loud

In today’s episode, Kandace and Sher continue their discussion around the topic of brokenheartedness. In a recent experience of brokenheartedness, Kandace processes how anger helped her slow down and listen for what she needed. Listen in as Kandace and Sher explain how working with our parts helps bring relief to the burdens we carry. 

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #freedom #podcast #ptsd #cptsd #ifs #therapy #healing #power #relationships

In today’s episode, Kandace and Sher start a three-part series around the topic of brokenheartedness. Often times in life we experience heartbreak from a very young age, even from the womb. Listen in as Kandace and Sher discuss what it means to care for the parts of us who carry the weight of being brokenhearted.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #freedom #podcast #ptsd #cptsd #ifs #therapy #healing #power #relationships

In today’s episode, Kandace and Sher conclude their discussion around the positive impact IFS can have in relationships and group dynamics. When we understand that every person has parts that show up in relationships in different ways, we can be curious and seek to understand more. Listen in as Kandace and Sher discuss why they love using IFS as a way to build healthy relationships.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #freedom #podcast #ptsd #cptsd #ifs #therapy #healing #power #relationships

In today’s episode, Kandace and Sher process their time together at a recent group retreat. Through the lens of IFS, we can notice when we get triggered and seek the repair we need in order to feel safe again. Listen in as Kandace talks with Sher about Sher’s experience of being triggered during the retreat and the beauty of bringing it to the group for repair.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #freedom #podcast #ptsd #cptsd #ifs #therapy #healing #power #withness

In today’s episode, Kandace and Sher process their time together at a recent group retreat. Through the lens of IFS, we can notice when we get triggered and seek the repair we need in order to feel safe again. Listen in as Sher talks with Kandace about Kandace’s experience of being triggered during the retreat and the beauty of bringing it to the group for repair.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #freedom #podcast #ptsd #cptsd #ifs #therapy #healing #power #withness

In today’s episode, Sher discusses what with-ness means on this journey of healing from childhood trauma. Listen in and be sure to reach out if you need support to start your own healing journey.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #freedom #podcast #ptsd #cptsd #ifs #therapy #healing #power #withness

In today’s episode, Kandace and Sher interview their friend and mentor Laurie Proctor. Laurie is trained and certified in many different modalities, but in these next few episodes, we will be discussing how IFS helps us heal and unburden the pain we’ve lived in that stems from childhood wounds. In this episode, we discuss what it means to heal and experience peace within our bodies as we tend to every part of us with kindness and curiosity.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #freedom #podcast #ptsd #cptsd #ifs #therapy

In today’s episode, Kandace and Sher interview their friend and mentor Laurie Proctor. Laurie is trained and certified in many different modalities, but in these next few episodes, we will be discussing how IFS helps us heal and unburden the pain we’ve lived in that stems from childhood wounds. In this episode, Laurie leads us into a powerful discussion of how our coping behaviors show up centered around the enneagram.
Listen in as Kandace and Sher take part in this beautiful interview with Laurie.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #freedom #podcast #ptsd #cptsd #ifs #therapy

In today’s episode, Kandace and Sher interview their friend and mentor Laurie Proctor. Laurie is trained and certified in many different modalities, but in these next few episodes, we will be discussing how IFS helps us heal and unburden the pain we’ve lived in that stems from childhood wounds. Listen in as Kandace and Sher take part in this beautiful interview with Laurie.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #freedom #podcast #ptsd #cptsd #ifs #therapy

In today’s episode, Kandace and Sher wrap up a two-part series focusing on discovering who we are as the layers of shame are pealed back, and we begin to see and believe who we are in our God-created image. Listen in as Kandace and Sher discuss their journeys of living a life free of the shame that binds us to old patterns.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #freedom #podcast #ptsd #cptsd #desire #shame