Processing Trauma Out Loud

In today’s episode, Kandace and Sher discuss the importance of healing generational trauma. The courage it’s takes to tell the truth is a gift we can give to future generations. Listen in as Kandace and Sher give hope to those who are on the healing journey. 

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #generational

In today’s episode, Kandace and Sher wrap up a three-part series on looking at power dynamics within our closet relationships. Understanding our history with feeling powerful or feeling powerless is important to look at when wanting to make good changes. Listen in as Kandace and Sher give you a good place to start if perhaps these conversations resonate with your current situations.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #resilience #power

In today’s episode, Kandace and Sher continue their discussion on the topic of power and powerlessness. When we start to express what we need, it can feel scary! But, before we do that, it’s helpful to have at least one person who can contain our stories and how we came into powerlessness. Listen in as Kandace and Sher give a few ideas on how to start the journey out of powerlessness and into relationships with mutual honor and respect.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #resilience #power

In today’s episode, Kandace and Sher kick-off a three-part series around what it means to be powerless and feel powerless. If a person feels they have no options, how can they confront situations where there is a power imbalance that’s used against them. Listen in as Kandace and Sher discuss a topic that’s not always so easy to bring forward.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #resilience #power

In today’s episode, Kandace and Sher explore what it means to be fragile or resilient within the context of our relationships. To slow down and notice when we feel anxious or avoidant is the first step in discerning what we believe about ourselves. Listen in as Kandace and Sher discuss their own journeys of growing in resilience and how you can to.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #resilience #fragile

In today's episode, Kandace and Sher continue their conversation around grief and loss. Having the support we need in times of deep loss is essential for our healing journey. Listen in as Sher interviews Kandace about the recent launch of a guide she created to help those who are suffering through the sorrow of grief and loss.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #grief #loss

In today’s episode, Kandace and Sher start a two-part series discussing the topic of grief and loss. Though everyone’s journey with grief and loss is unique to them, there are messages we picked up in childhood about loss that can still affect us as adults. Listen in as Kandace and Sher talk about Kandace’s journey of grief and loss and about her new guidebook to help those struggling through their own loss. 

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #grief #loss

In today’s episode, Kandace and Sher wrap up their series on what their healing journey has looked like over the last five years. The impact of childhood trauma can last for decades, but asking for help is the first step in receiving the care we need to heal. Listen in as Kandace and Sher bring encouragement to anyone wondering if there’s hope.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #fiveyears

In today’s episode, Kandace and Sher continue their series reflecting on the past five years of healing from the wounds of childhood trauma. Listen in as Kandace engages Sher’s  experience of what she’s learned about love, beauty, and healing over the last five years.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #fiveyears

In today’s episode, Kandace and Sher continue their series reflecting on the past five years of healing from the wounds of childhood trauma. Listen in as Sher engages Kandace’s experience of what she’s learned and how the kindness of others changed her life.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #fiveyears