Processing Trauma Out Loud

In today’s episode, Kandace and Sher wrap up 2024 talking about dreaming. The more we heal, the more we dream. Listen in as Kandace and Sher discuss what they are dreaming about as they also invite their listeners to dream as well. 

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #dreaming

In today’s episode Kandace and Sher discuss the topic of grieving as they close out the year 2024. Facing our grief, feeling our grief, and releasing our grief is our pathway to healing and receiving the comfort we need. Listen in as Kandace and Sher talk about their own grief journeys and the beauty of having others be with us in our grief. 

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #releasing

In today’s episode, Kandace and Sher discuss what it means to release those things in our lives that no longer reflect the truth of who we are. As 2025 approaches, listen in and use these three questions as a means to your growth, transformation, and ongoing freedom!

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #releasing

In today’s episode, Kandace and Sher start a 4-part end of the year series focusing on different topics and questions to take you into the new year. Listen in as Kandace and Sher talk about the importance of talking the time to reflect on where you’ve been and how far you’ve come along on your healing journey.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #reflection

In today’s episode, Kandace and Sher carve out time to express what they are currently grateful for. Going into the holidays usually holds a mix of emotions for most people, but holding onto what we are grateful for is one way we can be kind to ourselves and our communities.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #gratitude 

In today’s episode, Kandace and Sher discuss a recent group retreat they attended in Omaha, Nebraska. Though most people start their healing journey with one on one care, Kandace and Sher talk about the power of having many voices speak into your life, helping you see the beauty of who you are. 

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #group

In today’s episode, Kandace and Sher conclude their group discussion around the topic of self-contempt. Self-contempt is a painful emotion where we turn against ourselves and struggle to know our worth. Listen in and hear how the power of kindness disrupts our healing journey so we can finally learn to love ourselves.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #selfcontempt

In today’s episode, Kandace and Sher continue a group discussion around the topic of trauma bounds. Understanding the nature of our connections with others can help us know if there are changes we want to move towards. Listen in as more clarity is brought to what we can do if we find ourselves in a trauma bond.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #traumabond

In today’s episode, Kandace and Sher have the privilege of interviewing three women who are on a mission to help other women heal from childhood trauma, and current-day trauma. Understanding differentiation will be helpful in accessing the health of your most intimate relationships. Listen in to this insightful conversation from women who are healing from the effects of childhood trauma.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #differentiation

In today’s episode, Kandace interviews Sher about her journey of the healing generational trauma from childhood abuse. Sharing our stories of harm with safe people who can give us the care we need is essential when healing from childhood trauma. Listen in as Sher allows us to hear more about her healing journey.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

#trauma #healing #podcast #ptsd #cptsd #generational