Join Rachelle and myself as we discuss how to process and heal trauma through somatic practices and energy work! Follow Rachelle on Instagram at @rachellesheartspace.

Processing Trauma Through Somatics with Rachelle Lavoie

Learn how to elevate your mindset and change your bad habits (and your life!) without the added expense of a few years in therapy, taking online courses for fun, or spending hours reading self-help books. I’ve done all of the above, so let me make it easy for you and break down everything I’ve learned, without costing you a single penny!

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Processing Trauma Through Somatics with Rachelle Lavoie

Processing Trauma Through Somatics with Rachelle Lavoie

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