How To Be a Better Person

By Natasha Baker

Learn how to elevate your mindset and change your bad habits (and your life!) without the added expense of a few years in therapy, taking online courses for fun, or spending hours reading self-help bo... more

4.8

1919 ratings

FAQs about How To Be a Better Person:

How many episodes does How To Be a Better Person have?

The podcast currently has 17 episodes available.

How To Be a Better Person episodes:

December 08, 2023 Reclaiming and Recreating Your Life from the Ground Up with Taylisha Clark
Join myself and full-time mom, full-time entrepreneur, and full-time badass Taylisha Clark as we talk about self-empowerment, rebirth, and chasing your dreams with all the odds against you.
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54min
May 09, 2023 Mastering the Art of Detachment
In this episode I speak on the difference between detachment and disassociation, and how we can channel acceptance and gratitude to help us be content right where we are in this moment.
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21min
October 05, 2022 Emotional Release with Taylor Tosczak
In this episode I sit down with Taylor Tosczak, a spiritual life and business coach who is certified in breathwork and somatics, to talk about ways to move energy through the body to facilitate healing. You can find Taylor on Instagram at @taylorthelifecoach, or visit her website here: https://www.taylorlifecoach.com/
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59min
June 14, 2022 Processing Trauma Through Somatics with Rachelle Lavoie
Join Rachelle and myself as we discuss how to process and heal trauma through somatic practices and energy work! Follow Rachelle on Instagram at @rachellesheartspace.
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23min
January 26, 2022 Surviving Domestic Abuse with Dr. Michele Finneran
In this episode, I sat down with Dr. Michele Finneran, a licensed professional counselor located in Florida who owns and operates her own private counseling practice, Vecc & Associates, LLC. We talk about her experience interviewing survivors of domestic violence for her recently published book, “Surviving Domestic Abuse: Formal and Informal Supports and Services,” as well as how to be of support to someone in an abusive relationship and red flags to look out for when dating.

How to reach and follow Dr. Michele Finneran:

WEBSITE:

https://drmichelefinneran.com

FACEBOOK:
https://www.facebook.com/dr.finneran

INSTAGRAM:
https://www.instagram.com/dr.finneran/

To order "Surviving Domestic Abuse" on Amazon, visit https://www.amazon.com/dp/B08BVTFSVZ/ref=sr_1_2?dchild=1&&keywords=surviving+domestic+abuse%20%3A+formal+and+informal+support&&qid=1593787581&&s=books&&sr=1-2
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46min
October 29, 2021 Pouring Into Your Own Cup
In this episode I talk about what it means to live in alignment and honor yourself at every turn. ✨
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17min
March 09, 2021 Balancing Your Inner Energies
A deeper looking into healing the archetypes of the wounded masculine and feminine energies.
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19min
January 13, 2021 Healing From Domestic Violence
A look at domestic violence during the global lockdown period due to COVID-19, and how to move forward and heal once you’ve freed yourself.
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26min
October 31, 2020 How to Repair Broken Trust
Learn some tips to rebuild the relationship once trust has been broken, not just with a partner but also within yourself.
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18min
September 17, 2020 Healing Childhood Abandonment
Understand how the behaviors of abandonment trauma manifest in adulthood.
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12min

FAQs about How To Be a Better Person:

How many episodes does How To Be a Better Person have?

The podcast currently has 17 episodes available.

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How To Be a Better Person

FAQs about How To Be a Better Person:

How many episodes does How To Be a Better Person have?

How To Be a Better Person episodes:

FAQs about How To Be a Better Person:

How many episodes does How To Be a Better Person have?

More shows like How To Be a Better Person

Mindful (mostly)

On Purpose with Jay Shetty