Friendships evolve and sometimes end unexpectedly. This episode guides you through grieving friendship changes, managing emotions with mindfulness, setting healthy boundaries, and engaging in honest conversations for stronger relationships.

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This episode highlights the mental health challenges first responders face and the importance of early intervention. Learn how kindness, feeling seen, and vetted mental health support can save lives. Plus, discover organizations dedicated to supporting first responders and their families.

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🎙 GUEST SPOTLIGHT: Chris Smetana

GUEST SPOTLIGHT: Donna Brown

GUEST SPOTLIGHT: Kelly Lynch

GUEST SPOTLIGHT: Karen Monda

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Christy T dives into the maritime industry’s hidden potential—revealing how anyone can launch a career on land or sea, even with past mistakes. We walk through high school programs, national academies, and scholarships that make this world accessible and sustainable.

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🎙 GUEST SPOTLIGHT: Rich Grimison

🎙GUEST SPOTLIGHT: Rocky Johnson

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Christy T connects with Gary Stutte to explore space farming’s exciting future. They dive into controlled environment agriculture, colonization prospects, new job frontiers, and the wild idea that the first Mars farmer is walking among us. 

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🎙 GUEST SPOTLIGHT: Gary Stutte

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Christy T teams up with Anya Freeman of Kind Designs to explore how self-belief, culture, mentorship, and contrarian thinking shape bold design. They dive into hiring for culture fit, using internships, building a genius zone team, and leading with confidence.

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🎙 GUEST SPOTLIGHT: Anya Freeman

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Christy T and performance coach Rachel Vickery break down emotional sobriety, nervous system regulation, and why fixing what’s “not broken” won’t get you to greatness. They dive into self-belief, the genius of your inner circle, mentorship’s power, embracing internships, building company culture, and thriving as a contrarian inside your industry.

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🎙 GUEST SPOTLIGHT: Rachel Vickery

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Christy T sits down with Claudiu Hidas, CEO of Munevo, to explore how technology is breaking barriers in mobility and accessibility. Together, they delve into empowering communities, creating supportive networks, and using innovation to redefine what’s possible. A must‑hear for anyone passionate about accessible design and mentorship.

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Christy T reflects on the power of gratitude and spending time with aging loved ones. This episode highlights cherishing moments, recording memories, and how our lives are shaped by the people around us. It’s a heartfelt reminder to value time and connection before it’s gone.

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Christy T talks with Dianne Mani about making confident decisions, especially when life feels overwhelming. They discuss how small goals help move forward, recognizing stress as a sign of growth, and the importance of mental health support during transitions. This episode offers practical steps to regain control and motivation.

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🎙 GUEST SPOTLIGHT: Dianne Mani, Psy.D

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Christy T sits down with Abby Cheshire to explore how changing your view on failure opens new doors. They talk about finding people who inspire you, saying yes to opportunities, and the power of mentorship—both as a mentee and mentor. This episode is packed with encouragement for anyone steering their own path.

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🎙 GUEST SPOTLIGHT: Abby Cheshire

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