On this episode of This vs. That, we explore the relationship between professional counseling and everyday counseling with Dr. Kristin Kellen, associate professor of biblical counseling at Southeastern Baptist Theological Seminary. We discuss how these two forms of counseling exist on a spectrum, examining the differences in formality, reciprocity, and structure.

We consider the biblical foundation for everyday counseling through the "one another" passages that call all believers to care for each other, while also addressing how professional counseling fits within a Christian framework. We tackle common objections to using counseling language for informal relationships and clarify definitions that help distinguish between professional therapy and everyday discipleship.

We also discuss practical guidance on discerning when to seek help from your local church community versus when professional counseling may be needed. Kristin shares insights on how both levels of care can work together in a care team model, and offers wisdom on cultivating a culture of vulnerability and openness within church communities.

Finally, we explore the various levels of training available for those who want to grow in their counseling abilities—from reading and observing to certificate programs and formal degrees—and how to discern when it's time to pursue further training.

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