In this second part of the conversation with Mikhail Gerylo, Mik and Conrad continue their exploration of the intersection between education, physical fitness, and personal growth. They dive deeper into the challenges teachers face in maintaining their well-being and the pivotal role of professional development in preventing burnout. Mik shares more about his Spartan racing journey, detailing the race mechanics, his training strategies, and the sport's evolution. The episode concludes with reflections on balancing fitness goals and aspirations for future races. Join us for an inspiring continuation that bridges the worlds of teaching and athleticism.

#Education #Fitness #PersonalGrowth #TeacherWellbeing #ProfessionalDevelopment #SpartanRacing #AthleteMindset #BurnoutPrevention #TrainingStrategies #BalanceAndSuccess

In this episode of Professional Development, Conrad Drover engages in a deep conversation with Mikhail Gerylo, a teacher and athlete, exploring the intersection of education and athletics. They discuss the challenges of balancing teaching responsibilities with athletic training, the importance of surrounding oneself with high achievers, and the need to instill healthy habits in students. The conversation also touches on the realities of fatigue in training, the evolution of teaching methods, and the significance of creating a supportive learning environment.

With the new year upon us I reflect on my podcasting journey, sharing the ups and downs of creating content and the lessons I've learned along the way. From the technical challenges of setting up my home studio to the joy of connecting with diverse and fascinating guests, I offer an inside look at what it takes to produce a podcast. I encourage you to pursue your passions without waiting for perfection, emphasizing the importance of just getting started. Tune in for an inspiring and candid conversation about creativity, perseverance, and the power of storytelling.Instagram: @pdwithmrdrover

#PodcastingJourney, #ContentCreation, #PodcastSetup, #CreativeProcess, #Storytelling, #PodcastingTips, #BehindTheScenes, #PodcastGuests, #Inspiration, #Perseverance, #CreativeChallenges, #PodcastProduction, #SoloEpisode, #PodcastLife, #ContentCreator, #PodcastAdvice, #PodcastCommunity, #PassionProjects, #PodcastingLessons, #CreativeJourney, #PodcastingInsights, #PodcastingExperience, #PodcastingChallenges, #PodcastingSuccess, #PodcastingMotivation

Join Conrad and Matt as they dive deep into the world of running training. Explore the essentials of threshold workouts, speed work, VO2 max, and long runs, and discover how these elements boost athletic performance. Learn about the physiological changes that come with varied workouts and the critical role of recovery. This episode highlights the importance of a holistic training approach, where consistency and variety pave the way for improvement. Tune in to hear about future goals and the evolving philosophies of an athlete's journey.

In this episode, I sit down with my good friend Matt Van Schepdael. We talk about Matt’s journey as a graduate student in microbiology and biochemistry, especially his research into bacterial secretion systems, most notably the type six secretion system. Our conversation digs into the growing threat of antibiotic resistance and how biotechnology might offer promising alternatives.We also get into the messy world of science funding, comparing the realities of academia with those of industry, and we discuss the public’s growing mistrust of scientific research. As we explore the complexities of microbiology and its relevance to humanity, we keep coming back to the importance of clear, effective science communication.Matt and I talk about the challenges scientists face when trying to convey their work to the public, especially in a time when misinformation spreads so easily. We also touch on the role education and strong role models play in shaping students’ futures, and why building genuine relationships in the classroom is essential for creating a meaningful learning environment.

In this episode, we finish our conversation with the Calgary Police Service by talking about the diverse roles of police officers that go beyond just patrol. From child protection to crisis intervention, we discuss how police, through multi-disciplinary approaches, work to help the citizens they serve and address issues in empathetic ways. We also touch on the similarities between policing and teaching, despite being seen as roles on opposite sides of the political spectrum.For information on the steps and processes involved with joining the CPS, please visit: https://join.calgarypolice.ca/#PolicingDiversity #ChildProtection #CrisisIntervention #CommunitySupport #PoliceRoles #ListenToUs #PodcastLife #Engagement

Welcome to Season 2 of Professional Development! I

n this premiere episode, I sit down with Constable Brennan Martin and Sergeant Angie Tetley from the Calgary Police Service. In this episode, I pick the officers' minds about all things policing, especially what it takes to be a cop. In this first part, we explore how each of the officers found their "call to serve" and how sometimes it’s a straight shot, but often it takes multiple attempts in the recruiting process. We discuss the traits the Calgary Police are looking for and how perseverance and honesty are absolute musts.

Calgary Police Service, Calgary Police, policing podcast, Canadian policing, police recruitment, how to become a cop, police career advice, traits of a good police officer, Calgary podcast, Professional Development podcast, Brennan Martin Calgary Police, Angie Tetley Calgary Police, Canadian law enforcement, police interview podcast, perseverance in policing, honesty in policing, police hiring process, police recruiting Canada, careers in law enforcement, police podcast Canada,

In this episode, I’m joined by Sairan Aqrawi, an accomplished engineer and passionate mentor, to explore the three pillars that shape her coaching philosophy: Clarity, Action, and Consistency.

We discuss the importance of integrating personal passions with professional life, the evolving role of mentorship in career development, and how embracing change can lead to personal growth. Aqrawi shares insights from her engineering journey that apply far beyond the technical field.

We also dive into:

• The value of cross-disciplinary knowledge in today's job market
• Why mentorship is a crucial shortcut to success
• The challenges and rewards of balancing a career with personal passions

Sairan Aqrawi,mentorship,career growth,passion integration,engineering,personal development,success tips,career advice,life coaching,work-life balance,personal growth,hidden talents,sustainable success,career transformation,coaching philosophy,clarity action consistency,mentorship benefits,embracing change,lifelong learning,professional journey,side hustle,personal fulfillment,career pivot,unlocking potential,career mentoring,success strategies

In this episode, I’m joined by William Skulsky, a veteran construction and mechanics teacher from southern Alberta, to explore the four pillars that shape his teaching philosophy: Pride, Patience, Persistence, and Precision.We talk about the importance of hands-on learning, the evolving role of technology in education, and how strong relationships with students are foundational to meaningful learning. Skulsky shares lessons from the trades that apply far beyond the shop class.We also dive into:- The value of real-world application in math and science- Why teaching methods must evolve alongside technology- The challenges and rewards of career and technology studies (CTS) teaching

Dr. Poppy Gibson is a senior lecturer in education, researcher, and all-around strong voice when it comes to rethinking how we teach and learn. In this episode, we dive deep into what it really means to build authentic relationships with students, why every learner is like a brick wall (in the best way), and how educators can navigate the chaos with purpose. We talk ADHD, imposter syndrome, parenthood, and the mental gymnastics of being a teacher in 2025. Poppy also breaks down her groundbreaking "Future Diversity" project, which is all about giving neurodivergent teens a real voice in shaping their futures — through art, journaling, TikTok-style videos, and more. It’s insightful and full of the kind of energy you only get from people who truly give a damn. Let's dive in!

Dr. Poppy Gibson,education podcast,teacher podcast,neurodiversity,inclusive education,lifelong learning,ADHD in education,creative learning,education reform,open university,future of education,student voice,teacher burnout,trauma-informed teaching,classroom relationships,podcast for educators,teacher motivation,uk education system,adult learners,Future Diversity project,education research,teaching strategies,student-centered learning