Kerry and Lamar explore the institution of the sacrament and the in-depth teachings the Savior gives His disciples just afterwards. They especially delve into Christ's teachings about relationship between Him, God, the Holy Ghost and His followers, and what that has to do with covenant and us. They reference a talk by Elder Holland that can be found here.and a talk about it found here.We are grateful for our sponsor, Lisa Spice, and for our editor, BJ Muhlestein, and for Rich Nicholls, who composed and plays the music for the podcast.