Progress Prompts

Progress Prompts

By Jenny FurseEducationSelf-Improvement
Download on the App Store

Progress Prompts episodes

  • Four Tools for More Powerful Self-Compassion

    Self-compassion and self-confidence go hand-in-hand, because confidence is not just loving the good parts of you; it's learning to embrace the whole picture. Today, we share 4 tools to help you re-frame negative thoughts and experience more powerful self-compassion. Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ .

    28 min
  • Raising Kids Who Know and Love Who They Are

    Let's talk about confident kids! Today, we share some of our values as parents - which might be wildly different from yours, and that's OKAY - as well as offer 4 suggestions you can use to help your kids discover and feel confident in their own identities (in other words, know and love who they are). Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ .

    32 min
  • Building Self-Confidence & Doing Hard Things

    "I Can Do Hard Things." ...Does anyone else love this mantra as much as we do?! Today, Joe breaks out the research, and we share 4 tips for boosting your self-confidence and trusting in your own capability to do hard things. Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ .

    36 min
  • Measure with Purpose (Rather Than Comparison)

    We are so excited to be back with you! Today, we share 4 signs that you are measuring your capability with comparison, and give you 4 "tools of purpose" to help you counteract the comparison trap. Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ .

    29 min
  • Bonus! 6 Ways We are Handling the COVID-19 Crisis, How About You?
    While our season is ending, we wanted to let you know that our  thoughts and our hearts are with you right now. We are thinking about and praying for this community, along with all of our loved ones and  neighbors all over the world as we practice social distancing and hope for the light at the end of the tunnel. For what little comfort we might be able to offer, we share some laughs in this un-edited bonus episode of the podcast, along with 6 ways we are handling the COVID-19 Crisis. We hope it helps!
    53 min
  • Becoming the Hero of Your Own Story: 3 Lessons from Disney's Hercules

    Today, we finish off Season One with 3 lessons about becoming the hero of your own story from Disney's Hercules (your fan-vote choice!).

    We talk about listening to your inner voice, discovering your identity and purpose, trusting your enoughness, going the distance, and learning how to fail. Thank you so much for being here. It truly means the world to us. 

    <3 Jenny & Joe

    -Show Notes: https://ofprogressandpurpose.com/2020/03/31/becoming-the-hero-of-your-own-story-three-lessons-from-disneys-hercules

    38 min
  • Becoming the Hero of Your Own Story: 3 Lessons from Star Wars' the Rise of Skywalker

    Okay, friends. **MAJOR Spoiler Alert** You've been warned, haha! Today, we share three lessons from Star Wars' the Rise of Skywalker about overcoming the darkness within. We talk about agency, confronting our weaknesses head-on, battling shame, and the fact that, while people can certainly change, it's something they must do for themselves. -Show Notes: https://ofprogressandpurpose.com/2020/03/24/becoming-the-hero-of-your-own-story-three-lessons-from-star-wars-the-rise-of-skywalker

    40 min
  • Becoming the Hero of Your Own Story: 3 Lessons from the Lord of the Rings - with Mary Furse
    Mary Furse joins in on the conversation today and shares three lessons she has learned from the Lord of the Rings:
    When you come on hard times and some things are out of your control, you can still choose how to respond and who to be.
    Everyone has a part to play. You may not be saving the entire world, but you can be part of saving it for someone else, and for yourself.
    You can't carry someone else's burden for them. But you can be there to lift each other.
    We chat about self-doubt, pressing through, and remind each other that you can't pour from an empty tank. 
    - Show Notes: https://ofprogressandpurpose.com/2020/03/17/becoming-the-hero-of-your-own-story-three-lessons-from-the-lord-of-the-rings-with-mary-furse
    44 min

About Progress Prompts

From the publisher's feed

Join us for some laughs and honest Q&D about all things progress. Each episode includes a "progress prompt" to get you thinking about your own personal growth and values - because the secret to…