It’s Christmas — Let’s Dance! 🎄💃 | Karel Cast

No politics. No heavy headlines. No big debates.

It’s Christmas Day — a day for joy, memories, music, and movement. And today on The Karel Cast, we’re doing exactly that: dancing through decades of stories, songs, and survival.

I’ve been making music professionally since the late 1980s, and on this special Christmas episode, I’m sharing the stories behind the songs — and playing some of the music videos I’ve created over the years, including:

🎶 “Everybody Get On Up” — big hair, fake music, real dancing, and one unforgettable outfit straight from the hood.

🎶 My first “big” record with Jellybean Benitez — how we met, where it was recorded, and why we ended up in the desert… in a trailer… with 200 pieces of fried chicken.

🎶 “Don’t Stop” — my first Sylvester cover, featuring Thea Austin and Jeanie Tracy (who sang on the original), plus incredible studio stories.

🎶 “Stronger Together” — written after Michelle Obama’s “when they go low…” moment, and how Daniel, Thea, Morgan, and I came together in my TuffStudio.

🎶 “Married Men” — why that song had to be written.

🎶 “We’re Not Going Back” — an anthem that hit Top 4 in the UK.

🎶 “Do You Wanna Funk” — another Sylvester classic with a very unique backstory.

This episode is about music as memory, movement as survival, and dancing because we’re still here.

It’s Christmas.

Let’s dance. 🕺✨

The Karel Cast is supported by your donations at patreon.com/reallykarel.

Please watch, like, and subscribe at youtube.com/reallykarel.

The Karel Cast is heard on all major platforms from Apple Music to iHeart, Spotify to Spreaker.

Live Monday through Thursday at 10:30 AM PST, and also streaming on TikTok and Instagram.

Karel is a history-making broadcaster, songwriter, and entertainer, currently in Las Vegas with his little service girl, Ember.

#ItsChristmasLetsDance, #ChristmasDayPodcast, #DanceMusicHistory, #KarelCast, #HolidayMusicSpecial, #ClassicDanceMusic, #SylvesterTribute, #LGBTQMusicHistory, #ChristmasVibes, #MusicStorytelling, #HouseMusicRoots, #QueerJoy, #HolidayJoy, #DanceBecause, #MusicMemories, #LasVegasCreator, #ChristmasPodcast, #EmberTheServiceDog, #UKDanceCharts, #MusicAsSurvival

https://youtube.com/live/o2KdTIQHTlU

The True Meaning of Christmas (It’s Not What You Think) | Karel Cast

Every year we decorate the tree, exchange gifts, sing the songs, and gather with loved ones — but do we ever stop to ask why we do any of it? On this Christmas Eve episode of The Karel Cast, we take a deeper look at the true meaning of Christmas: where the traditions came from, what they were meant to symbolize, and how the holiday has evolved into what it is today.

We’ll also talk honestly about why Christmas can feel magical for some — and painfully lonely or depressing for others. From nostalgia and loss to hope and connection, this is a reflective, thoughtful conversation about what this night really represents in our modern world.

Whether Christmas fills you with joy, sadness, or a mix of both, this episode is for you.

The Karel Cast is supported by your donations at patreon.com/reallykarel.

Please watch, like, comment, and subscribe at youtube.com/reallykarel.

The Karel Cast is heard on all major streaming platforms — from Apple Music to iHeartRadio, Spotify to Spreaker.

Live Monday through Thursday at 10:30 AM PST, and streaming on TikTok and Instagram.

Karel is a history-making broadcaster and entertainer broadcasting from Las Vegas with his little service girl, Ember.

#ChristmasEve, #TrueMeaningOfChristmas, #HolidayReflection, #ChristmasTraditions, #HolidayMentalHealth, #ChristmasSadness, #HolidayJoy, #ChristmasThoughts, #KarelCast, #HolidayDepression, #ChristmasSpirit, #HolidayEmotions, #SeasonOfHope, #ModernChristmas, #LGBTQVoices, #HolidayPodcast, #ChristmasPodcast, #EndOfYearReflection, #LasVegas, #EmberTheServiceDog

https://youtube.com/live/x8-698BCM9I

These Food & Climate Numbers Will Shock You | Karel Cast 25-167

What would it actually take for your state to be food-self-sufficient?

How much food — and especially meat — would the United States have to produce just to feed itself?

The answers are staggering, and they reveal why climate change, agriculture, and what we eat are deeply connected — whether we want to admit it or not. These numbers don’t just challenge our assumptions, they expose how fragile the food system really is.

So yes, eat, drink, and be merry this holiday season — but understand this: you are not alone, and the choices we make collectively matter more than ever.

Plus, let’s talk about the emotional side of the holidays. They can be joyful… but also stressful. What holiday pet peeves drive you crazy? Crowds? Family drama? Travel chaos? Odds are, we share more than a few.

And to balance it out: what are the things worth loving this season? The moments, the people, the small joys that make it all worthwhile.

The Karel Cast is supported by your donations at patreon.com/reallykarel. Please like, subscribe, and share at youtube.com/reallykarel.

Catch The Karel Cast Monday–Thursday at 10:30am PST on Apple Music, iHeart Media, Spotify, Spreaker, TikTok, and Instagram.

#KarelCast, #FoodSecurity, #ClimateChange, #SustainableFood, #MeatConsumption, #ClimateCrisis, #FoodSystem, #HolidaySeason, #HolidayStress, #HolidayPetPeeves, #FoodProduction, #EnvironmentalImpact, #DietAndClimate, #USFoodSupply, #PopCultureTalk, #ProgressiveVoices, #SocialIssues, #NewsCommentary, #LGBTQCreators, #LasVegasCreator

https://youtube.com/live/gB4ZdO9dlkE

Airlines vs. Bigger Bodies: Should Fat Travelers Pay More? | Karel Cast

Holiday travel is here — and Southwest Airlines is back in the spotlight for its “customer of size” policy. If you’re considered too large for a single seat, they require you to buy two. Sure, you might get a refund later… but will you? And is this policy fair?

Let’s be honest: airplane seats are shrinking while Americans are getting larger. Should heavier passengers be financially penalized — or should airlines be held accountable for designing seats that barely fit anyone? And what does this say about how society treats bigger bodies?

Plus: As we wrap up the year, Karel dives into the best movies, best music, and standout cultural moments of 2024 — the hits, the surprises, and what’s absolutely worth your time this holiday break.

And finally: What would your perfect Christmas gift be this year? Let’s talk joy, wishes, and what really matters as we close out the year.

The Karel Cast is supported by your donations at patreon.com/reallykarel. Please like, subscribe, and share at youtube.com/reallykarel.

Stream The Karel Cast Monday–Thursday at 10:30am PST on Apple Music, iHeart Media, Spotify, Spreaker, TikTok, and Instagram.

#KarelCast, #HolidayTravel, #AirlinePolicies, #SouthwestAirlines, #BodyPositivity, #FatShaming, #TravelNews, #AirlineSeats, #AviationIssues, #HolidaySeason2024, #MovieRecommendations, #BestMusic2024, #PopCultureNews, #Christmas2024, #GiftIdeas2024, #NewsCommentary, #ProgressiveTalk, #SocialIssues, #LGBTQVoices, #LasVegasCreator

https://youtube.com/live/cJnWWycOc_I

'BradCast' 12/18/2025: Old Man Shouts At People, and Other End of Year Observations by Progressive Voices

GNR_121825_PV by Progressive Voices

Trump’s Oval Office Meltdown, Bongino Exits FBI, and UnitedHealth’s Deadly Denials

Last night’s Oval Office address from Donald Trump was meant to reassure the nation—but instead became an awkward, rambling spectacle that many are calling an international embarrassment. Trump insisted the economy is “fine,” listed supposed accomplishments, and brushed off serious problems as minor issues he alone can fix. The result was painful to watch—and deeply revealing.

Was it incompetence, denial, or something else entirely? And does it explain why Dan Bongino abruptly stepped down as FBI Deputy Director?

Plus, a major reckoning for UnitedHealthcare. After years of denying and delaying critical care, the company now faces wrongful death lawsuits following the deaths of three nursing home residents who were blocked from emergency hospital treatment. Is accountability finally coming—and how many more cases are waiting in the shadows?

📌 The Karel Cast is supported by viewer donations at patreon.com/reallykarel

👍 Please watch, like, and subscribe at youtube.com/reallykarel

🎧 The Karel Cast is available on all major platforms including Apple Podcasts, Spotify, iHeartMedia, and Spreaker.

📺 Live Monday–Thursday at 10:30am PT, with clips on TikTok and Instagram.

Karel is a history-making broadcaster and entertainer, reporting from Las Vegas with his service dog Ember.

#TrumpSpeech, #OvalOffice, #PoliticalCommentary, #TrumpNews, #BreakingPolitics, #Bongino, #FBI, #UnitedHealthcare, #HealthcareCrisis, #CorporateAccountability, #WrongfulDeath, #NewsPodcast, #ProgressiveMedia, #KarelCast, #LGBTQVoices, #LasVegas, #CurrentEvents, #USPolitics, #MediaCriticism, #EmberTheServiceDog

https://youtube.com/live/o7xxbwu-RIQ

'BradCast' 12/17/2025: SCOTUS road map for illegal gerrymandering by Progressive Voices

RFK Jr., Junk Science, and the Dangerous War on Public Health | Karel Cast

A headline from The Hill claims “the war on saturated fat was never based on good science.” That claim is false — and dangerous. Decades of peer-reviewed research link high saturated fat intake to heart disease and serious health outcomes. Yet RFK Jr. is pushing this narrative anyway.

Since entering office, RFK Jr. has systematically dismantled public-health safeguards — from vaccines to nutrition policy — gutting the CDC and undermining trust in science. So the real question becomes: why is he willing to gamble with Americans’ lives?

On today’s episode of The Karel Cast, we break down how misinformation around food and health becomes policy — and who pays the price.

Plus: how much does each state actually contribute to the U.S. GDP? The numbers are shocking, and they completely undercut MAGA talking points about “who carries the country.”

And finally: Hollywood’s “woke” reputation vs. reality. Over 90% of what Americans watch is created by white people, with nearly 80% by white men. Is this just demographics — or a full-scale regression to old power structures?

This episode connects health, economics, media, and power — and why all of it matters right now.

The Karel Cast is supported by your donations at patreon.com/reallykarel.

Please watch, like, comment, and subscribe at youtube.com/reallykarel.

The Karel Cast streams Monday–Thursday at 10:30 AM PST on Apple Music, iHeart, Spotify, Spreaker, TikTok, and Instagram.

Karel is a history-making broadcaster and entertainer, currently in Las Vegas with his little service girl, Ember.

#KarelCast, #RFKJr, #PublicHealthCrisis, #HealthMisinformation, #SaturatedFat, #HeartDisease, #ScienceMatters, #CDC, #HealthcarePolicy, #USPolitics, #MAGAMyths, #EconomicReality, #StateGDP, #HollywoodDiversity, #MediaRepresentation, #ProgressiveVoices, #PoliticalCommentary, #LGBTQVoices, #LasVegasCreator, #EmberTheServiceDog

https://youtube.com/live/7c6RThpAYpM

This time on Code WACK!

Suddenly, with little notice, you may find yourself having to step into a caregiving role for a friend or family member. Maybe you already have. It could be an aging parent, an ailing partner or an injured child. What does it really cost—emotionally, physically, and financially—to care for someone you love?

To find out, we recently spoke with Mary-Elizabeth Harmon, a scientist turned storyteller and caregiver whose life changed in an instant. What she thought would be a brief visit to her father ultimately became a years’ long caregiving journey that nearly pushed her to the brink—and ultimately inspired her vision for “vertical villages,” where neighbors foster caring communities and economies to support one another through life’s toughest moments.

As the founder of Village Company 360 and the caregiver of her mother in Virgina, Mary-Elizabeth reveals just how unprepared our systems are for the caregiving crisis—and why all of us need to pay attention.

This is the first episode in a two-part series.

Check out the Transcript and Show Notes for more!

And please keep Code WACK! on the air with a tax-deductible donation.