the foundation of habits is rooted in our lives through lived experiences. today i will discuss new habits, ties into social changes (books and religion) and how to make new habits. All while doing my hair and peeking outside the window! haha so enjoy.

post-Valentine’s Day is a good start to the conversation of people and their behaviors, romantically or not. So today i wanted to discuss the behaviors of people in my life, what I see and the notions of Valentine’s Day.

being in situations where the lines of infatuation and love becomes a clear, skinny line. it creates the allusion of one another. How can you help yourself with learning to decipher between these emotions.

is criticism ACTUALLY constructive to your growth as a person, in your profession, or your brand? Or does one’s critique of you have an underlying meaning?

posting less is more?? or is relevance okay?

listen to me ramble about my feelings and my journey with my intuition.

Have you ever found yourself extremely anxious about a s/o, family or friend in your life? Well let me explain that to you with ease and affirmation and a bit of personal advice!

In my first podcast, I explain my move to NYC for college and how it has changed my perspective on my career choices.