In this episode, we meet Anila. Anila is in her 30s and she’s a single mom. She’s in a good place in her life but this was not always the case.
When Anila was 13 years of age she shared a painful secret with her mother. Her mother’s response is that it should remain a secret. In fact, Anila’s mom has a secret of her own. Anila was left to deal with both secrets alone. She goes through a depressive episode and her relationship with food and her sexuality are both negatively impacted.
But Anila finds a way to reconcile her earlier trauma and her mother’s reactions. She explains that she needed to find a way to live, so that her children can have different from her and different from her own mother too.
This is a story of cycles - ones that continue and ones that will go incomplete. There is a lot to learn from Anila’s journey to healing - a journey that starts with getting outside to walk, one step in front of the other.
* content warning: sexual abuse, disordered eating