Project Fit for Life @50

Project Fit for Life @50

By Phill YoungHealth & FitnessFitness
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Project Fit for Life @50 episodes

  • Project Fit for Life @50 - Launch Edition

    In the first of my new weekly podcast episodes I talk about what Project Fit for Life at 50 is, why I am doing it and how I am doing it.

    Also available as a video podcast on YouTube here

    Tune in next week to see how the first week has gone, including the first week of 75 Hard......


    For details of my Fit For Life programme head over to https://www.phillyoungcoaching.co.uk/

    You can follow me on the following platforms below.

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    11 min

About Project Fit for Life @50

From the publisher's feed

My journey to be as fit as possible at 50.