In todays episode I answer those that ask where i’ve been in regards to the gym or my lack of presence on social media.

Scams and fitness influencers.

On todays podcast Im joined by Chris to talk about the Netflix origonal show The Umbrella Academy. Spoiler warning we talking spoilers. The episode 55.1 represents a podcast that comes ahead of the other scheduled episodes that usually post every Wednesday.

Back in the gym working legs and trying out the new safety bar from Rogue Fitness

Today is a fitness update as well as a dive into some super hero stuff.

What is up you guys today we are talking about the fitness company Peloton. They sell a spin cycle and a treadmill as well as a fitness app if you don’t want to spend the money or have a cycle or tree of your own. So who is this device for, is it worth the money, and what do we think about it?

Becoming a brand ambassador can be an appealing thing for some on social media. however is it really worth selling a product with the intent to make a commission to your followers?

Where do you draw the line with food. do you demonize eating in excess or do you justify eating out more than once a weed because of convienence? Lets talk about it?

Today Im reviewing/previewing the Rodecaster Pro. A one stop shop mixer for the podcast enthusiast and even prosumer podcaster. Often Im asked about my set up but with the way I've wired things to work for me it would be too lengthy an episode.

Today we're talking juice. Well celery juice to be specific. Is it beneficial, why do you juice, and more.