Our first episode of this season, Emphasizing Empowerment, features trailblazer Leanne Matlow who will speak about her upcoming Mental Health Empowerment Day helping parents and teachers adopt a practical and accessible mental health tool kit. Leanne is cognitive behavioural therapy counsellor with a private practice specializing in anxiety for children and adolescents. We will also learn from Dido Balla, founder of a non-profit organization called FitLit, whose mission is to use a blended curriculum of fitness and literacy to empower youth. Dido is currently the Head of Education for the Goldie Hawn Foundation, where his focus is to maximize the impact of MindUP in schools, communities, and families. We will also be treated to a performance by the extremely talented Ethan Young. Of course, Lindsay from @one2giveto is back to update us on their next initiative and how we can help.