I’ve gotta be honest, the whole egg freezing thing is a new concept to me, my baby-making days are LOOOONG over. I do think it’s a wonderful way to future-proof yourself. With egg freezing for women in their mid 20’s to early 30’s being a hot topic at the moment, I had Caitlin come onto the podcast to share her journey around egg freezing, why she did it, how she did it and the pure relief she felt once she realised she had options! 

Thank god for the wonders of modern medicine and the power of choice!

Sometimes we have to take our own lives into our hands instead of waiting, future-proofing for possibility. It’s a brave thing to do, to take back the power of your own life and to live authentically to you. 

Self-authenticity isn’t selfish, it’s knowing what you want how to get it, and trusting in the process. Learn more about yourself and your resilience along the way! 

Support the show

HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram: / projectin_between
Facebook: / projectinbetween
Website: www.kristyanne.com.au
FREE: 7 Day Nurse Your Nervous System
The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections


Disclaimer

The information provided on this podcast is presented as personal opinion and story telling. It does not constitute medical advice nor in any way be an endorsement of any of the treatments or items discussed here on the podcast. Any information, including but not limited to, text, graphics, images and sound material on the podcast or my personal website are for informational purposes only. It does not constitute professional health advice, diagnosis or treatment. The Project InBetween podcast and its contributors to this podcast, advise users to consult a medical professional or other qualified healthcare provider, if they are seeking medical advice, diagnosis or treatment.

Leigh is the Founder of Mens Mental Health Australia, a Northern NSW mens mental health charity opening up conversations for men in the area to speak about their lifes concerns.

Leigh is the manager of two cafes, living the dream with his amazingly supportive partner and bringing joy and love to the small beach side community of Ballina. It is Leighs mission to not only help men and be a supportive ear, he also aspires to help children who have been in his space, a dark space he managed to pull himself out and lived to tell the tale. 

Support the show

HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram: / projectin_between
Facebook: / projectinbetween
Website: www.kristyanne.com.au
FREE: 7 Day Nurse Your Nervous System
The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections


Disclaimer

The information provided on this podcast is presented as personal opinion and story telling. It does not constitute medical advice nor in any way be an endorsement of any of the treatments or items discussed here on the podcast. Any information, including but not limited to, text, graphics, images and sound material on the podcast or my personal website are for informational purposes only. It does not constitute professional health advice, diagnosis or treatment. The Project InBetween podcast and its contributors to this podcast, advise users to consult a medical professional or other qualified healthcare provider, if they are seeking medical advice, diagnosis or treatment.

Damon is a professional basketball wheelchair athlete. He has been playing since the age of 9 and is a young 29yr old man who lives with spina bifida.

Damon is no stranger to the health system having endured over 90 different surgeries and overcome ALOT. We spoke openly about how being an athlete designed perfectionistic tendencies and often lent him to putting on a mask and pretending he was ok when he wasn’t. Suffering bouts of stress and burnout and depression and anxiety. 

We also discussed the insane “suck it up” culture and how detrimental it can be to emotional and mental well-being for kids and adults alike.

Damon has learnt a lot from his own challenges both mentally and physically. He has been deep in the InBetween and is now determined to tell his story. He has learnt healthy boundaries for himself and his own mind and body health. Seeing Damon taking control of his life in a healthy way, leaning into knowing when he is headed for burnout. Then easily being able to express when he needs down time, while still being an athlete and doing something he loves. 

An amazing story of self recognition and pushing away the stigma. We all have brains mental health is NOT a dirty word. Be kind to your mind be kind to your body 🧠

Support the show

HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram: / projectin_between
Facebook: / projectinbetween
Website: www.kristyanne.com.au
FREE: 7 Day Nurse Your Nervous System
The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections


Disclaimer

The information provided on this podcast is presented as personal opinion and story telling. It does not constitute medical advice nor in any way be an endorsement of any of the treatments or items discussed here on the podcast. Any information, including but not limited to, text, graphics, images and sound material on the podcast or my personal website are for informational purposes only. It does not constitute professional health advice, diagnosis or treatment. The Project InBetween podcast and its contributors to this podcast, advise users to consult a medical professional or other qualified healthcare provider, if they are seeking medical advice, diagnosis or treatment.

Zach and Jeremy of podcast show "The Fitmess Guys" come onto the podcast to share their own unique journeys and changes in identities and the healing from the stress that comes within those changes. 

We also discuss the perils of parenting in the new age, not unlike being bought up in the dark ages of the 70's,80's and 90's where, Boys don't cry, Don't be a wuss, Get up and stop crying and all of the hideous messages boys received in an era where "mental health doesn't exist".

 Kind of a ridiculous notion when you look at it from a biological perspective.... Mental = Mind and the mind = brain..... We ALL have brains, so together we demystified brain and emotional health from a masculine and feminine perspective,  destigmatizing brain health and real human emotion one podcast at a time!

Support the show

HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram: / projectin_between
Facebook: / projectinbetween
Website: www.kristyanne.com.au
FREE: 7 Day Nurse Your Nervous System
The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections


Disclaimer

The information provided on this podcast is presented as personal opinion and story telling. It does not constitute medical advice nor in any way be an endorsement of any of the treatments or items discussed here on the podcast. Any information, including but not limited to, text, graphics, images and sound material on the podcast or my personal website are for informational purposes only. It does not constitute professional health advice, diagnosis or treatment. The Project InBetween podcast and its contributors to this podcast, advise users to consult a medical professional or other qualified healthcare provider, if they are seeking medical advice, diagnosis or treatment.

https://www.walkforawareness.org.au/ - October 11th, 2021
https://www.mentalawarenessfoundation.org/

Brisbane man Wesley Vasile, New Years Day 2011 was when he lost Christian, one of his closest friends, to suicide.

Wesley was away in Mexico when he heard the news. Returning home to Brisbane for the funeral in January, he vividly remembers seeing another good friend, David, with whom he exchanged hugs, tears and memories of a good friend.

Three months later David, too, took his own life. Wesley’s mind was a confused haze of questions. What had happened here? Why? And what could he do about it?

The impact was felt by those close to Wesley. Closer than he thought. This series of events brought together a group of passionate individuals, all of who have had their fair share of experience with suicide. The topic of suicide was debated and analysed. The conclusion of the group was that suicide was taboo. Why hadn’t any of their other friends discussed it, even after these two tragic deaths?

Support the show

HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram: / projectin_between
Facebook: / projectinbetween
Website: www.kristyanne.com.au
FREE: 7 Day Nurse Your Nervous System
The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections


Disclaimer

The information provided on this podcast is presented as personal opinion and story telling. It does not constitute medical advice nor in any way be an endorsement of any of the treatments or items discussed here on the podcast. Any information, including but not limited to, text, graphics, images and sound material on the podcast or my personal website are for informational purposes only. It does not constitute professional health advice, diagnosis or treatment. The Project InBetween podcast and its contributors to this podcast, advise users to consult a medical professional or other qualified healthcare provider, if they are seeking medical advice, diagnosis or treatment.

Rick Werry, a quadraplegic athlete. Father of twins and husband to his beautiful wife, experienced a farming accident leaving him with a spinal injury. After Ricks trauma started Ricks healing process through the InBetween. All it took was his own tenacity, and one nurse with a red pen and a calendar... This is Rick's story of healing.

Support the show

HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram: / projectin_between
Facebook: / projectinbetween
Website: www.kristyanne.com.au
FREE: 7 Day Nurse Your Nervous System
The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections


Disclaimer

The information provided on this podcast is presented as personal opinion and story telling. It does not constitute medical advice nor in any way be an endorsement of any of the treatments or items discussed here on the podcast. Any information, including but not limited to, text, graphics, images and sound material on the podcast or my personal website are for informational purposes only. It does not constitute professional health advice, diagnosis or treatment. The Project InBetween podcast and its contributors to this podcast, advise users to consult a medical professional or other qualified healthcare provider, if they are seeking medical advice, diagnosis or treatment.

Jess Edwards from the Mindful House (see Instagram) experienced birthing trauma and multiple miscarriage. Jess turned to Reiki not only for extra healing, but also to learn for herself. Jessica is now a Reiki Master and spiritual coach mentor. She shares all of her differing self care practices along with living life and her journey to have a second baby in the hopes of giving her daughter Marlie and Husband Trent another baby Edwards xx

Support the show

HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram: / projectin_between
Facebook: / projectinbetween
Website: www.kristyanne.com.au
FREE: 7 Day Nurse Your Nervous System
The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections


Disclaimer

The information provided on this podcast is presented as personal opinion and story telling. It does not constitute medical advice nor in any way be an endorsement of any of the treatments or items discussed here on the podcast. Any information, including but not limited to, text, graphics, images and sound material on the podcast or my personal website are for informational purposes only. It does not constitute professional health advice, diagnosis or treatment. The Project InBetween podcast and its contributors to this podcast, advise users to consult a medical professional or other qualified healthcare provider, if they are seeking medical advice, diagnosis or treatment.

Dwan went from being a 31 year old single mother, fired from Denny's, landing herself in the masculine world of real estate investing, Dwan has decided to make her mess her message. Dwan likens her message as "From Denny's to Diamonds". She is a self confessed real estate guru, Queen of short sales, Entrepreneur, Christian and best selling author.

Her now decades long uber successful real estate career has seen her speak at real estate conferences and now teaching other women how to be successful in flipping houses and making their lives a far greater experience. Dwan is all about empowering women who have been in the depths of despair with no money, no real skills and nothing to their name. What a woman!!

Dwan has a podcast called "The Dwanderful real estate podcast" and can be found on all your socials.

Support the show

HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram: / projectin_between
Facebook: / projectinbetween
Website: www.kristyanne.com.au
FREE: 7 Day Nurse Your Nervous System
The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections


Disclaimer

The information provided on this podcast is presented as personal opinion and story telling. It does not constitute medical advice nor in any way be an endorsement of any of the treatments or items discussed here on the podcast. Any information, including but not limited to, text, graphics, images and sound material on the podcast or my personal website are for informational purposes only. It does not constitute professional health advice, diagnosis or treatment. The Project InBetween podcast and its contributors to this podcast, advise users to consult a medical professional or other qualified healthcare provider, if they are seeking medical advice, diagnosis or treatment.

Ted is the  Author of "healthy me, happy we" and transformational relationship coach helping people through the healing phases after experiencing the often traumatic endings of living with a narcissist.

Ted experienced financial, physical, mental and emotional abuse - the whole gammit. As a result his self esteem, confidence everything was at his lowest point. He felt mentally stuck, trapped and unsure about his life.

As all good narcissists do, he kept Ted on the wheel of "Love Bombing" promising change, only to fall back into his old ways again keeping Ted stuck for over 15 years.  Until Ted started listening to himself and his own inner nudges. Ted finally was able to pluck up the courage and leave, cut off all contact and never looked back. He has since been healing and now helping others to heal from their relationship traumas.

Support the show (https://www.paypal.com/donate?hosted_button_id=R5LETQPQEA4VY)

Tasha is an author, speaker and mental health advocate assisting young American college students find themselves while they are at University.

Tasha also lost her father to a horrific workplace incident. Not only did she lose her father, her mother also lost her high school sweetheart of 21 years. Growing up in a small town, the death took its toll on Tasha in a multitude of ways. Media coverage and differing bus routes became the norm. Tasha and her family became social fodder for the grieving family in a very small town. Her only lucky escape was to go back to her college and grieve in peace there.

Tasha's healing story is a phenomenal story of triumph over tragedy and healing in her own way without the prying eyes of well meaning towns folk.

Tasha can be found:

Instagram: @lifewithtashshaw

Support the show

HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram: / projectin_between
Facebook: / projectinbetween
Website: www.kristyanne.com.au
FREE: 7 Day Nurse Your Nervous System
The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections


Disclaimer

The information provided on this podcast is presented as personal opinion and story telling. It does not constitute medical advice nor in any way be an endorsement of any of the treatments or items discussed here on the podcast. Any information, including but not limited to, text, graphics, images and sound material on the podcast or my personal website are for informational purposes only. It does not constitute professional health advice, diagnosis or treatment. The Project InBetween podcast and its contributors to this podcast, advise users to consult a medical professional or other qualified healthcare provider, if they are seeking medical advice, diagnosis or treatment.