In this episode of Project Manaka Kura, I sit down with my friend Anwesh to talk about something we all struggle with at some point—confidence. Anwesh has done deep shadow work to build his confidence and strengthen his emotional awareness, and he shares powerful insights from his journey.
We dive into:
✨ Small daily habits that naturally build confidence
✨ How self-awareness and emotional growth play a role
✨ Our personal stories and lessons about overcoming self-doubt
If you’ve ever struggled with confidence or want to learn practical ways to grow it, this conversation is for you.
Find Anwesh on: https://realanwesh.carrd.co
00:00 - Promo for the Episode
00:52 - Start of the podcast
01:51 - Addressing the Gen-Z revolution that happened in Nepal
09:12 - Topic for the podcast: Building Confidence
12:38 - Why does confidence come from?
16:57 - Our journey to gaining Confidence
21:29 - Utilizing Confidence as a Mindset
25:17 - The importance of keeping promises to yourself
27:05 - Building Confidence through mundane daily tasks
32:20 - Using hardship as a fuel to grow
39:33 - Importance of Reflection to have better self-awareness
44:11 - Things you can do to gain Confidence
50:10 - Things that can kill your Confidence
58:12 - Faking until you make it
01:03:07 - Using Confidence as a personality
01:09:20 - The Meaning of Life
//SOCIAL MEDIA
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#selfimprovement #personalgrowth #confidence #nepali