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Project Mindfully Outdoors
Project Mindfully Outdoors episodes
- 300. Catch and release
For our 300th offering let's begin this new week with a meditation on one of the most amazing conservation practices of the summer.
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Evolution Outdoors
Project Mindfully Outdoors
12 min - 299. Amanda Kate on Kinesiology
Kinesiology amalgamates Eastern wisdom with Western science to facilitate energetic shifts that allow your body to heal itself from the inside out. Kinesiology works to release accumulated stresses from the body, expanding your awareness, removing limitations and propelling you forwards, allowing you to live your full expression of expansive vitality.
Kinesiology is a non-invasive, safe and holistic healing modality which balances all aspects of the human body, mind and spirit. When the entire being is in balance, the body’s ability to heal itself is activated.
With the help of various balancing techniques, clients are able to increase their healthy perception of self and move into health and wellness from stress, dis-ease and fear. This gives them the ability to function from a place of freedom and choice with stronger, more nourishing relationships with self and others.
About Amanda
Author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence, Kinesiologist, Mentor, Archetypal Life Coach, Mother, and more.
A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing, and learning new ways of being to, hopefully, one day leave the Earth better than she found it.Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality, and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.Links
Amanda Kate
Evolution Outdoors
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Project Mindfully Outdoors
1 hr 9 min - 298. Crafting the wind
While sitting upon the picnic table that night, studying the flames of a campfire that I crafted for the festivities.
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Project Mindfully Outdoors
13 min - 297.The time is now
Sipping that cup of coffee around the final fire of this excursion, your mind begins to fill itself with ideas of procrastination. Because you know that once you set forth to completing the task that's involved in breaking camp, you'll be one step closer to turning to the mundane tasks that await you back in the concrete world.
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14 min - 296. Michael Dipietro On meditation and feeling
A campfire conversation with author and guide Michael Dipietro. In which we explore the arts of meditation and the uses of feelings
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Michael Dipietrio
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Ardent Outdoors
Project Mindfully Outdoors
1 hr 1 min - 294.A Story Of Self Stigma
Sometimes you gotta be honest with yourself and break those stigmas. Here is a personal story of doing just that.
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Mike Martin
12 min - 294. Collection part 1
Kick the week off with a short collection of meditation from the field that will set an intention for the week ahead
Links
Evolution Outdoors
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19 min - 293 Johnathan Drayton on uncovering our faith
If you are looking for tools to help enhance who you are, this is the campfire for you. Join Mike and his guest Johnathan Drayton as they explore using faith s a guide.
About Johnathan
Triple majored in college: Philosophy, History, and Political Science. Love Jesus. I Love to unpack the word of God Through these perspectives and evaluate how we can use the word of God to maneuver through life. Of course, we live our life on levels and arrive in stages; therefore, we ought to pursue being like Jesus every day. I am willing to learn from others and hear what they say.
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The truth of the matter is
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1 hr 2 min - 292. Have you strayed?
We all get caught up in the day-to-day aspect of life. Sometimes we even let our practice slip. In today's meditation let's explore why those practices are important and remember that they are there waiting for us.
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13 min - 291. What a door sounds like
It's a sound and obstacle we all have to face. The sound of doors closing on us. This episode holds the reason why and how to deal with it.
Brought to you with the support of
Evolution Outdoors
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13 min
About Project Mindfully Outdoors
From the publisher's feed
The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.
Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.