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Project Mindfully Outdoors
Project Mindfully Outdoors episodes
- 280. Tomas Graza on self forgiveness
As an ordained Minister of Metaphysical Sciences and Spiritual Coach and Teacher, Tomas will help you connect to yourself and your true purpose in life. He is all about giving you hands-on, practical tools and helping you make sense of spiritual ideas that may seem complex or esoteric. The truth of who you are doesn’t have to be a mystery, and spirituality should be simple and easy to practice.
I have studied and practiced several of the world’s spiritual traditions, including Christianity, shamanism, and Tibetan Buddhism. Tomas has learned that no matter what the ceremony, form, or outward ritual, spirituality presents us all with universal ideas. Everyone can access them if they so choose.
Tomas Graza
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Project Mindfully Outdoors
43 min - 279. Overcoming setbacks
In times of war, the law fails.
- Marcus Cicero
You have to allow yourself that grace in that space to realize that if you slip back into a vice where you fall back into an old pattern, it doesn't define you here at this moment. What it does is it gives you the opportunity to build a new rulebook.
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18 min - 278. Meditation on box breathing
In this episode, we begin the week with a meditation using box breathing.
While exploring anger through the mediator of fire.
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23 min - 277. Puzzle Pieces
This week's question goes like this: What were the first puzzle pieces that came together to help you begin to put things back together on your road to self-repair?
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15 min - 276. Scott & Nancey Kiesling on authentic relationships
Scott & Nancy are life and relationship coaches, helping people to build an ultimate relationship
with themselves first, so they can have the relationships in their life they’ve always desired.They use their unique method of adventure therapy to help people overcome their self-doubtand fears and tap into their authenticity.After two years of marriage, Scott was involved in an accidental explosion at work, resulting in abrain injury, hearing loss, and vertigo. This drastically changed their life and the dynamic of theirrelationship causing them to create innovative tools and strategies to keep their relationshipthriving and continue to create the life they dreamed to live. Today they share what they havelearned with others so they can help people develop unshakeable self-love, live their best life,and have amazing relationships.Scott & Nancy continue to build online courses, speak at corporate events, and hostesteem-building Adventure Therapy Retreats. They have multiplied their business by 10 fold inthe last year working with high-profile people such as supermodels, Hollywood actors/actresses,doctors, lawyers, realtors, and entrepreneurs. They have appeared on multiple podcasts, and havebeen featured on The List TV, Authority Magazine, and Wander Magazine, and Tony Robbinsrecently announced that he’d recommend them as coaches because “they’ve lived it!”Links
Scott and Nancey
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1 hr 17 min - 275. Luck
When preparation meets opportunity. This is how Seneca would describe luck. More often than not, however, those moments that we view as lucky ones they're really just a simple spark within the tinder bundle of opportunity.
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11 min - 274. Did you listen
This epic story in which we inhabit is no small feat to think we were given this gift. The ability to unite around a campfire, to share stories and learn from one another while providing support and working toward the overall greater good. While walking forward in our individual journey, discovering new principles and practices that not only help ourselves but by sharing, we help each other. And then we leave a legacy for generations to come.
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10 min - 273. The boys from Bass & Booners on hunting
Today at the campfire Mike is joined by Jake and Brady from the Bass and Booners podcast to discuss the hunting season that was and life.
Links
Bass and Booners podcast
Ardent Outdoors
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Project Mindfully Outdoors
48 min - 272. A melody from the field
On Thursday we share with you some of the most important questions and ideas that come up along the journey. In an effort to give you the listener a little piece of inspiration to help you tackle whatever you may be going through.
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9 min - 271. Amrit Singh on self discovery
Amrit Singh is a High Momentum Life Coach. Amerit uses techniques and strategies based on my extensive knowledge and experience in meditation, habit development, and spirituality. I have been coaching people for over 25 years in Germany, India, the USA, and Mexico.
Links
Amrit Singh
Coaching Now
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Project Mindfully Outdoors
1 hr 3 min
About Project Mindfully Outdoors
From the publisher's feed
The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.
Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.