Project Mindfully Outdoors
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Project Mindfully Outdoors episodes

  • 260. Hand craftered

    Just like the wild sunflower is a part of the natural landscape, so too is the man. fashioned from the same soil as each of the world's creations, he, too, fits into the circle of work earth. Just as the buffalo does.

    He has granted the same space in which to grow while walking the land. But at some point, the balance shifted. And this shift came about when a man took the power of creation into his own hand. On that day that he removed his hand from the circle of balance, he found a new purpose for those now free hands.

    Links 

    BRoadout.com

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    Project Mindfully Outdoors

    8 min
  • 259. The Firemaker

    It has been long believed that a good fire shares with the maker both truth and gift. Should he take the time to truly connect with the fire to which he gives birth to. When the fire maker puts his hands to work, he begins to spin, the spindle that will soon create an ember. Quickly, something inside of him begins to grow, a rise. 

     

    Links

    BRoadout.com

    Project Mindfully Outdoors

     

    9 min
  • 258. Holding healthy boundaries(Campfire Sessions with Bev Ehrlich)

    Beverly Ehrlich is a relationship coach. She firmly believes that we heal, grow and thrive through healthy and cherishing relationships that show appreciation for each other’s strengths and build on them. Feeling helpless and strained when her husband of many years found himself in the depths of depression, they turned for support to Terry Real’s Relational Life Therapy (RLT). She has since dedicated her life to bringing couples back into healthy connectedness. Beverly encourages her clients to stand up for themselves with love while cherishing their partner at the same time. She teaches strategies that help clients speak their truth so that their partner can hear them and come into repair quicker each time they have a fallout. Her core passion and mission are educating and empowering full respect living with a deeper level of consciousness and authentic expression.

     

    Links

    Bev Ehrlich (sign up for a free 1 on 1 call today)

    Ardent Outdoors (Join their Promo Staff today)

    Aqua Tabs

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    51 min
  • 255. Let this be your understanding

    Don't let the future trouble you. You will come to it if that is what you must—possessed of the same reason you apply now to the present. 

    - Marcus Aurelius

    Aqua Tabs

    My favorite version of the Meditations by Marcus Aurelius

    Project Mindfully Outdoors

    Letters from camp on sale throughout February for only .99

     

    7 min
  • 254. Memento Mori

    To celebrate the launch of season 3 my guided meditation collection Letters from camp is on sale for a special low price of only .99.

    On today's episode I wanted to share you a selection from that collection.

    Letters from camp

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    Aqua Tabs

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    15 min
  • 253.John Mendez on finding relevance

    As a proud podcast host, social media guru, realtor, investor, and serial entrepreneur, John is eager to share his valuable insights with the future entrepreneurs, intrapreneurs, and innovators of the world. By way of his podcast, Walk 2 Wealth, John is celebrated for sharing personal and guest experiences regarding the process of establishing a life of prosperity.

     

    Links

    John Mendez

    BRoad Out USE PROMO CODE PROJECTOUTDOORS15 TO SAVE 15% ON YOUR ORDER TODAY

    Aqua Tabs

    Project Mindfully Outdoors

    Letters from camp on sale for .99

    55 min
  • 252. Talk to yourself

    If you take time to talk to the animals, you will know each other. If you do not talk to them, you will not know them. And what you do not know, you fear. What one fears, they destroy. The spider is a great example of the medicine from Chief Don George because seeing a spider instantly inspires fear within the heart which raises the instinct to destroy that spider, to place ourselves on the legs of that spider. The same holds true if you do not take the time to talk with yourself and the world around you. You become uninformed about what is happening, allowing yourself space to build up that level of fear. Within that layer of fear, it opens up a hole internally. And just like the natural order of things, that hole collects dirt from all around it in order to fill itself in. This is true internally as well. Those holes of unknown fear, fill themselves in just the same. The dirt that it uses, more times than not, takes the form of depression and anger, thus building the response to kill that spider. Because we never took the time to look at it and speak with it, leaving that spider crushed underneath the boot of fear. This is what those gaps cause us to do to ourselves. We destroy ourselves and everything around us. We pick up bad habits, and unhealthy things. We look elsewhere, when really the answers are right next to us, simply because we stop taking the time to check in with ourselves in those people around us. We stop tending to the fields that lie internally. Leaving that hole for depression and anger to fill in. So take the time to speak with yourself and those around you. Tend to those fields. Fill in the holes yourself before they do it for you.

     

    Links

    Aqua Tabs

    Buck Knives

    Project Mindfully Outdoors

    7 min
  • 251.ST Rappaport on cognitive functions

    Today I am joined at the campfire by ST Rappaport. Who shares her medicine about taking control over our cognitive functions.By rewiring my brain and improving my 28 thinking skills, not only did my reading improve, but so did all other areas of my life. I did better in school, I made more friends and my favorite, my confidence went through the roof,

    About ST Rappaport
    As an adult, I continue to improve my thinking skills and continue make my life easier. What does saving 10+ hours each week sound like?

     

    Links 

    Life Pix University

    Aqua Tabs

    Broadout

    Project Mindfully Outdoors

     

    53 min
  • 250. The medicine of balance

    There are moments in which we smile just like there are moments that we must cry. All of this comes and goes, the same as the storm blows through the peaks of the mountain inside each of us, these storms, sing to our will to win, just like they sing to our will to lose, bringing with them the thunders of both good and evil. It's these storms that conjure up our will to live and our willingness to run away from life as well. While it's true that we never asked to be born, we came on this journey on the same red road, carrying our path and the purpose that nature gave us, along with the trails that we must walk. So whether it's under the warmth of the sun or the cold, chilly. Moonlit sky of night, we must find it inside to just keep going.

     

    Links

    Aqua Tabs

    Buck Knives

    Project Mindfully Outdoors

    7 min

About Project Mindfully Outdoors

From the publisher's feed

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.