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Project Mindfully Outdoors
Project Mindfully Outdoors episodes
- 45. Starting a break with Megan Holt (bonus)It’s a bonus recap of the week that was. Oh but wait there’s lots more you don’t to miss this episode. We turn the dial way back and visit the At the core series and meet up with Megan Holt. Durning our conversation about energy healing Megan leads Mike towards a major break thru. #meganholt #engeryhealing #breakthru #progress---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support51 min
- 44. From across the pond with Walid (the campfire sessions)The campfire stays across the pond for a conversation with my new pen pal Walid Bou. Durning this conversation we get to learn the mental effect of the culture Walid grew up in. We also talk about the course that he took to battle back the anger and depression that had a grip on Walids reality.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support1 hr 10 min
- 43. A ballade of inspiration with Myrna Fe (the campfire sessions)For this campfire we are off to the Philippines. As we catch up with Myrna Fe Perlas Agsaullo. She is a fellow podcaster who shares her stories in hopes of providing inspiration to others. Myrna is the host of Grit Glory and Gratitude podcast. Which you can check out everywhere you listen to podcast at.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support1 hr 13 min
- 42. Whats inside (from the field)On this episode of from the field we are digging deep to explore how to handle negative self talk. Today Mike takes us full circle. We start by looking at how he is tending to his thoughts when that voice comes up. Then we are going back to one of the first times Mike documented the early battles with this the subject.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support32 min
- 41. The double feature with Michael Lloyd and Einar Haraldsson (bonus)On our bonus weekly recap we are traveling the globe and talking with two amazing up and coming talents. We have Michael Lloyd and Einar Haraldsson joining around the fire. To share their journeys with us. Don’t miss it !---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support1 hr 8 min
- 40. The Halloween show with Spirit medium DanielHappy Halloween light those bonfires bright. This week we are talking with the souls from beyond. Spirit medium Daniel sits down with me for a conversation that really tests my views. You can find spirit medium Daniel at https://spiritmediumdaniel.com---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support1 hr 4 min
- 39. This is what a campfire is all about with Ashlie Lawson (campfire sessions)On this episode of the campfire sessions Mike stokes up the fire light for a very fun conversation with Ashlie Lawson. We start out by learning how Ashlie got bit by the acting bug. Then we kind of drift off into real life and just end up highlighting what campfire is all about.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support1 hr 3 min
- 38. EgoThis week we are exploring why we gotta curve that ego. It’s about keeping the up swings with in context. You’ve committed to your values, don’t let the upswing or even downswing blind you. I share my insights and thoughts on how I perceive both sides of the coin and stay even headed---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support33 min
- 37. been a long week worth of a Beautiful recap with Tiffany Toombs (bonus)It’s bonus time again. So let’s recap the week that was. Starting with a really tuff From the field all the thru Dr. Dawn bringing her child’s like mindfulness. To Ricco bringing the laughter and life to us. There’s been much to learn this week. On this recap we are also joined by Tiffany Toombs. Who brings the inspiration with her this week. While we discuss our self exploration and growth journeys. Tiffany also tells about her work and her first hand experience of going thru the process in which she now practices. #tiffanytoombs #butterfly #growth #journey #freedompathgroup Find out more about Tiffany Toombs work and the Freedom Path Group by contacting Tiffany Toombs on Facebook.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support1 hr
- 36.Ricco Aviles joins me at the campfire (the campfire sessions)On this episode of the campfire I’m joined by the host of the Ricco show. Given the both the way this conversation came together and the feel of it I left it as close to the raw and uncut recording that I could. In order to share the feel that I took in while getting to sit down with the man of many laughs and talk life. #riccoshow #Comedy #nija---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support1 hr 10 min
About Project Mindfully Outdoors
From the publisher's feed
The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.
Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.