In part one of this week's episode, we're joined by Sidnee Kassing to talk about how bullying and the influence of bad friends caused her to attempt suicide at the age of 15. We dive into her stay at the University of Utah Health University Neuropsychiatric Institute, how she was able to navigate her own mental struggles at LifeLine, and how it allowed her to overcome her hatred towards her parents.

See omnystudio.com/listener for privacy information.

In part two of this week's episode, we discuss Sidnee's mindset coming out of LifeLine, how it shaped her as a mother, what led her to go back to LifeLine, and why she decided to start giving back.

See omnystudio.com/listener for privacy information.

In part one of this week's episode, we're diving into some of your questions! We're talking about having a "Mental Health Day" at work, the shame surrounding Pornography addiction, and we start answering some user-submitted questions!

See omnystudio.com/listener for privacy information.

In part two of this week's episode, we talk about the benefits of practicing mindfulness, living in the moment, how long a stay in recovery usually is and why you should stay as long as you can.

See omnystudio.com/listener for privacy information.

On this week's episode, we're joined by Jacob and his wife, Trichelle, to talk about how his curiosity for porn at eleven-years-old ultimately turned into an addiction that almost destroyed his life. 

See omnystudio.com/listener for privacy information.

In part two of this week's episode, Jacob and his wife, Trichelle, talk about the steps they have taken to overcome Jacob's addiction. We also dive into how communication, therapy, and recovery saved both of their lives.

See omnystudio.com/listener for privacy information.

On this week's episode, we are joined by our first podcast guest ever, Keaton. He joins the podcast again to talk about his relapse from substance abuse and how it has affected his road to recovery going further.

We dive into his mindset when he decided to buy a six-pack of alcohol after being sober for more than ten months, how his actions caused him to lose both his apartment and job, and how his friends were able to help him back into detox.

See omnystudio.com/policies/listener for privacy information.

On part two of this week's episode, we talk about constantly analyzing our values and how our actions move towards or against those values with Keaton. We also dive into creating positive habits, avoiding negative situations, and staying away from isolation in order to deter a relapse.

Then we talk about how setting small goes leads to action and why reconnecting to people that are important to us can be a key step to stay on the path to recovery.

See omnystudio.com/policies/listener for privacy information.

On this week's episode, we're joined by Lizzy Denkers to dive into her story of depression, guilt, addiction, and her road to recovery. We talk about how infertility problems led her to struggle with mental health issues that ultimately turned into postpartum depression after she and her husband, Brian, were able to actually conceive.

We then discuss how depression and solitude eventually led to her arrest for opioid abuse.

 

See omnystudio.com/policies/listener for privacy information.

On part two of this week's episode, we talk about Lizzy's journey to recovery with the help of her husband Brian. We discuss the steps they have both taken to improve themselves and each other after a long and tumultuous road.

See omnystudio.com/policies/listener for privacy information.