In this episode, I am joined by Sadie Schultheis. Sadie is a therapist located in Florida, where licenses to to help individuals through her own practice. We discuss her background, how she got started in healthcare, and her beliefs the positives of physical health helping mental health. We also discuss mental health and physical health and why and how they are correlated. We talk about ways that one helps the other and why that is important for people to understand and prioritize in order have a healthy and sustainable life.

In this episode, Cory is back and we take an in depth look at his dissertation study that he completed in Exercise Readiness to receive his PhD in Exercise Physiology from the University of Tennessee. We discuss the case study and the types of statistics and research it provided and what kind of results came from it. We also tie that into how it relates to the Pros With Con Podcast.