In today's podcast I talk to Psychologist, Jivan Dempsey all about knowing your career personality type and why it's so important. If you want to strive in your career, you need to listen to this!

In today's podcast, I talk to author, Success Coach and motivational speaker, Jody Shields all about how to overcome Imposter Syndrome. We go into depth on this topic and she gives her tips for overcoming the feeling for imposter syndrome.

In today's podcast I talk to BBC Radio 2 presenter, Janey Lee Grace about how to overcome that fear of public speaking. We go into great depth on this topic and Janey gives her amazing top 10 tips on how to overcome the fear. They are brilliant and practical.

In today's podcast I talk to The Return Hub founder, Dominie Moss all about how women can return back to work after a career break. Dominie has 20 years’ experience in the financial sector, having spent 16 years as a City head hunter. She set up The Return Hub in 2016 to fill a big gap in the executive search market. Since then, they’ve helped many women relaunch their careers and have also campaigned to promote the benefits to employers of hiring from this hidden talent pool of women returners via their #TimeToReturn campaign.

In today's podcast I give you my top 3 tips for getting you the promotion you deserve!! I'm finding one of the most popular topics I'm covering in my life coaching practice, is career coaching and in particular - how to get promoted. In this podcast, lifted from YouTube video I did, I give you 3 super powerful tips.

I'm going to give you Quick Fixes to Help You Find Love - Part 2. In honour of Valentine’s Day this week, in today's podcast I'm going to give you the second ten of twenty tips. They are powerful, practical and easy to implement and I guarantee will help you find love! 

I'm going to give you Quick Fixes to Help You Find Love - Part 1. In honour of Valentine’s Day this week, in today's podcast I'm going to give you the first ten of twenty tips. They are powerful, practical and easy to implement and I guarantee will help you find love! Part 2 will be aired tomorrow.

In today's podcast I talk to Immunologist, Dr Jenna Macciochi as to whether supplementation really works. it's a cracker of an interview. After doing this interview I've totally changed my supplementation process. She gives us the answer btw!

In today's podcast I give you my recommendation for the 10 Best Self-Help books of all time. I found it really hard to whittle the list down to 10, but I was ruthless and put my neck out!! If you’re looking to change your life and don't know where to begin then my advice is to work your way through my list.

In today's podcast I give you the 20 signs that I believe mean that you need to change your life and I then go on and give you a powerful live coaching exercise to do to help you set goals and achieve them.