In Episode 1 of Spiritual Week, I talk to Taoist monk David James Lees about Law of Attraction. We discuss exactly what the law of attraction is, how it works, the science behind it and how you can use it now to improve your life.

In Episode 5 of Therapy Week, I talk to Counselling Psychotherapist and Senior Partner of the Romney Centre in Southampton on the topic of over drinking. We discuss over drinking v being an alcoholic, the signs to look out for to know we are over drinking, the effects of too much booze, how to stop over drinking and how to help a loved one or friend who is over drinking.

In Episode 4 of Therapy Week, I talk to Psychotherapist, Counsellor, Hypnotherapist and Life Coach Andrea Lindsay about over eating. We discuss what overeating is, why we over eat, the signs that you're overeating, tips to help you stop over eating, how to teach kids to have a healthy relationship with food and how to help a friend or a loved one who over eats.

In Episode 3 of Therapy Week, I talk to Psychologist Dan Martin about drug addiction, in particular we focus on cocaine and marijuana addiction. We discuss why people initially take drugs (two reasons), the signs to look out for that may mean you have an addiction, how to help yourself, how to help a friend or loved one who has a drug problem and how to educate your kids not to take drugs. We also touch on cigarette addiction.

In Episode 2 of Therapy Week, I talk to Psychotherapist and Couples Counsellor Hilda Burke about the 6 Top Relationship Mistakes we make and how to avoid them. Packed with useful relationship tips this is a good podcast for those people in a relationship, having struggles in a relationship or single.

In Episode 1 of Therapy Week, I talk to Sex Therapist Lorraine McGinlay and ask her all those questions you've been desperate to know but didn't want to ask! We talk about sex drives, masturbation, porn, how common is it for a woman to orgasm and much much more!

In Episode 51, I talk to Co-Founder of Pouch which is an on-line voucher code finder about how to become an Entrepreneur. In the podcast, he discusses how he initially got clients, a step by step guide from idea to opening shop, views on equity share, funding options, crowd funding platforms and how to get your ideas validated.

In Episode 50, I talk to writer, author and editor Jenny Stallard about how to become a published author. In particular she discusses how to get your book published step by step, tips on how to get your book written, how to know you have a good story and details of a FaceBook groups she runs for freelance writers and authors.

In Episode 49, I talk to small business owner Natalie Lovett about her tips and tricks on running her business. She takes us through how to know if you have a viable business idea, how she started her directory, how she is growing her business, SEO tricks, implementation of referral system and the big do's and don'ts of starting a company.

In Episode 48, I talk to Founder & MD of Viridian Nutrition, Cheryl Thallon about how she started Viridian which is now in over 20 countries and has over 200 products. She then goes on to talk about how to stay healthy so you perform well in business. We discuss everything from stress relief, sleep remedies, digestion aids, weight loss and her top 5 health & well-being tips.