In episode 14 you can listen to the amazing Tanya Forgan about the benefits of Mindfulness, Meditation and Yoga.  Included in this episode is a free Mindfulness Meditation !

This is a must for all those out there looking for relaxation tips. 

In episode 13 you can listen to Lorraine Kelly's make-up artist giving you the ultimate beauty tips on the best: products to use, acne cure, acne scar treatments, do it yourself Botox, cellulite treatment and soooo much more!

In episode 13 you can listen to Lorraine Kelly’s make-up artist giving you the ultimate beauty tips on the best: products to use, acne cure, acne scar treatments, do it yourself Botox, cellulite treatment and soooo much more!

Today I talk to an old-school friend about her long infertility battle, IVF marathon and how she overcame the odds to get pregnant naturally in the end.

Today I talk to an old-school friend about her long infertility battle and how she overcame the odds to get pregnant naturally in the end.

In Episode 11 it's all about Happiness and Wellbeing. Today I'm talking to Positive Psychologist Verity Smith on all things to do with being Happy. Packed with tips from beginning to the end.

In Episode 11 it's all about Happiness and Wellbeing. Today I'm talking to Positive Psychologist Verity Smith on all things to do with being Happy. Packed with tips from beginning to the end.

In Episode 10, I talk to Kinesiologist Martin Lewis on all things Kinesiology. Confused? Don't be, all will be explained. Martin explains how he hasn't been to the doctors for 10 years following his training as a Kinesiologist. Bear with the poor quality, it's worth listening too!

In Episode 10nI talk to Kinesiologist Martin Lewis on all things Kinesiology. Confused? Don’t be, all will be explained. Martin explains how he hasn’t been to the doctors for 10 years following his training as a Kinesiologist. Bear with the poor quality, it’s worth listening too!

In Episode 9 Declutterer to the stars Vicky Silverthorn aka You Need A Vicky, talks to me about the tips of the Decluttering trade. By the end of the 50 minutes you will be running off and perfectly decluttering your entire home. You've been warned!