PROSPEROUS

When was the last time you gave yourself the permission to dream?

In this episode, I share with you the transformative inner work that has been going on behind the scenes and how these lessons have blossomed into blessings that I get to share with you.

I share with you about the conversation my significant other and I had about our dreams and goals that inspired me to record this podcast episode. We dig deep into that complicated space between where you now and where you desire to be. We talk about flow and surrender in giving yourself the permission to dream, grow and expand.

I share childhood stories that if you grew up before cell phones, you would so relate to. This episode is dense with so many goodies and I am excited for you to tune in!

I also share a special announcement with you about an IN-PERSON event that I am co-hosting that you won't want to miss!

Register for the Ladies Aligned Event happening August 23rd

Connect with me on Instagram @isandyvo and DM me your thoughts

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Ruby is the coach for the new generation of thought leaders. As a Top Breakthrough Coach for purpose-driven leaders who are ready to bring their big missions into the spotlight, her no non-sense approach ignites true transformation, while flipping fear into actualized ambition and doubt into absolute confidence. In this episode, we dive deep into Ruby's story before she became the fearless and dynamic leader you know of today. We learn about her past experiences growing up in an eastern culture where women were not allowed to express themselves and how the impact of that situation led her to be connected to her voice and learn how to speak her truth. Ruby also shares the process of an honest healing journey and what that looks like.

• The freedom that comes from searching deeper within
• How you can use her CPR process to breakthrough fear
• How to use your voice to truly make an impact and serve others

I hope you enjoy tuning into this honest conversation. Connect with Ruby: FREE CPR BREAKTHROUGH www.rubyfremon.com/CPR Instagram: www.rubyfremon.com

Ever get into a disagreement with someone and said,

"You make me feel XYZ ..?"

This episode is for you if you want to learn to understand where your emotions are coming from and how to manage them through meditation and a contemplation practice.

I'm so excited for you to tune into this epic conversation today.

This episode is for you if you are:

• A brick and mortar looking to convert into an online space
• A struggling online entrepreneur who wants to be more scalable and profitable
• Someone who has a job that you are not in love with
• Someone who wants to build an additional income stream

In this episode, you will meet boss babe Shannan Monson. Shannan is a serial entrepreneur, high-performance coach, social media strategist and the Founder of Nutrition Simply where she teaches women how to build scalable six-figure launches with her signature online programs. We talk about what it's really like to be a female founder and wellness influencer. You'll hear personal stories about Shannan that will inspire you to go back to your roots and use what you grew up with to help you on the entrepreneurial journey. Shannan shares so many tips and insights that will inspire you to demand more from yourself and stop playing small.

In this episode, you will learn:

• Why Instagram is currently the #1 platform to grow and scale your business with
• How to Convert Followers into Loyal Customers
• Why you don't need 100k Followers to make substantial money
• How you can be successful with less than 500 followers

... and so much more!

Connect with Shannan:

www.shannanmonson.com

www.instagram.com/shannanmonson

Welcome back friends,

Today's episode is brief but dense with thought-provoking questions that will help you visualize a true life of freedom.

We talk about:

-the meaning and significance of freedom.

-old habits and how they prevent you from living the life you desire

Tune in a quick dose of inspiration.

ENROLL IN THE

GIFTED:CHAOS TO CLARITY PROGRAM

"I wish people liked me the way they like her."

"How do I be pretty or smart like that?"

Can you believe that these were thoughts I would tell myself on a daily basis?

In this episode, you will hear about my years being an outcast in high school to getting so clear with the gifts that I became confident in walking in the direction of my dreams.

I even quit a job that would yield multiple six figures because it didn't align with my deepest desires and I am so glad I did! I now get to serve you on this platform, work from anywhere and with anyone in the world, and share the message of truth.

I want you to have that same kind of clarity.

Here is what you will learn:

-The 3 States of the mind and how you can choose which state in each moment

-How to Be More Self-Aware

-Why it is important to find and connect to your gifts

-How to Honor Your Gifts and Evolve them

UNLEASH THE GIFT WITHIN FREE LIVE Masterclass

Wednesday, June 27 2018 @ 8:00PM EST/ 5 PM PST

>>Save your seat here

Do you wake up with the intention to get things done then you suddenly realize it's night time and you didn't get anything done at all? Are you often busy, yet unproductive when it comes to focusing on the tasks that propel you forward? Do you have a difficult time how to organize your day to maximize productivity? Being self-employed for so many years brought great freedom but with that freedom came with the responsibility of knowing what to do with all this time. I searched far and wide for ways to organize my day that would help me to experience peak performance while also honoring the creative within me. In this soul talk workshop episode, you will learn the system I came up with to organize the day to maximize productivity and get things done. The unique aspect of this method is how much you are honoring yourself within the process. We begin by asking ourselves a question that inspires us to feel a certain way. -Then you will learn the 3 different kinds of tasks in a given day. -How to prioritize your tasks so that they do not pile up and overwhelm you -How to organize your day to maximize your performance and efficiency -Questions to ask yourself to ensure that these tasks deserve a space on your master board -How to set up your master board to take inspired action We talk about what kinds of goals to plan and how to align yourself with those goals on a day to day basis. Take a look at the resources section on the tools you'll need, grab the tools and let's get to work- intuitive style! There are so many goodies in this episode! Screenshot you doing the workshop and tag me on IG @isandyvo. TOOLS Whiteboard and/or white poster card Stickie Notes Sharpie markers (color recommended) Calendar Expo Markers if using whiteboard

Welcome back dear One!

I am settling back in from my trip overseas to Vietnam and Thailand, and I wanted to take time to share with you reflections that came into my awareness while I was over there.

It's so easy to lost in such a busy, always stimulating our senses kind of world. We drift away from our own desires and dreams without even realizing it. Then we become unhappy and feel unfulfilled. In this episode, I talk about coming back home to yourself to ask questions that guide you to your own internal answers. We also do a guided meditation.

No one knows you better than you know you.

The more you can spend some time in self-study by asking yourself these questions, the more you can deepen the relationship with yourself so that you fulfill your desires.

Resources:

Book a FREE clarity call with me

Be an Anonymous Guest On the Show

Join the Private Community

It has been quite a while since we've had an anonymous episode on the show. I love the raw true tales that come from the callers about overcoming the most difficult tragedies of life. These episodes highlight the humanness that is present in all of us and the stories behind the faces that make us who we are. In this episode, our anonymous caller releases a story about being denied by her father at birth and could not be cared for by her mother by the time she was 8 months old. She spent her life being cared for in different households wondering if her father was ever going to want her as a child. When she finally gets an opportunity to rekindle with her father, something tragic happened that left her questioning her self-worthiness of love. Music was her home. Today, she is a singer songwriter and her voice heals people the way singing healed her as she was navigating through the trenches of life as a child and teenager with no parents. She found her gift in the times when she felt the most lonely and unwanted. It shows how we must honor those tragic times in our lives because it plays a great role in connecting us to our purpose and our gift. I send so much love this caller.

Listening will surely send chills through your spine as you fall in love with the guest and her bravery.

Do you have an untold story you would like to release under an anonymous filter? Click HERE to apply.

In this episode, I had the honor of interviewing best selling author of Do a Day, Bryan Falchuk. After facing life changing adversities back to back, Bryan created an approach to help others live a better life based with his Do A Day philosophy. Bryan was faced with many relatable challenges in life like dealing with depression, self-criticism, judgement from others, living with obesity as a child while trying to sort through his parent's divorce, the stresses from work, depression, the duty of being a good father and husband. At one point, he was even told that his wife's illness was fatal. The most difficult part was having their son watch this all happen. This contributed a shift in Bryan to wake up to life and live each day, better. Today Bryan shares that it is not just about overcoming the adversity. It's about asking yourself, "how can I create a life of happiness, achievement and balance?" He has lost nearly 100 lbs., has ran a marathon and even transformed his diet into being vegan in just one day. He got his masters from a top school and rose to a senior executive position in a successful business. And now he's a best-selling author, has spoken at TEDx events, and has written articles for many major publications like Inc. Magazine, the Chicago Tribune and LA Times. He's transformed his life and developed an approach to help others do the same that he teaches in his best-selling book "Do a Day", and he's here today to share that philosophy with all of you. Here is what you will learn: -How to use each day to contribute to your goals to live the life you want -The 3 building blocks to living better each day -How to identify your true motivation (not what you think) -How to be free from the past or the future -Bryan's personal struggles -How to achieve greater success -How to take specific action -Why we must start with self-love This philosophy will you to achieve your goals without the self-criticism of our past choices or the worry of what lies ahead. Bryan is also a regular contributor for Inc Magazine (https://www.inc.com/author/bryan-falchuk) and does many keynote speaking events, including an upcoming TEDx. Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his Today, Bryan coaches many people on how to achieve their goals and thrive. Bryan's quotes throughout the episode: "You have to focus on the self love because how can you expect to overcome what's standing in the way and achieve the things you really care about if inside you don't feel like you deserve it or you're worthy of it." "Self-love is pervasive in all that we do." "Start allowing for the possibility that you are good, you're capable and you deserve it." "Find what's wrong, call it out and fix it but it makes us hypercritical because we are trained to look for what's wrong in ourselves." Resources: Website: http://www.bryanfalchuk.com Facebook: http://www.facebook.com/bryanfalchuk Twitter: @bryanfalchuk (http://twitter.com/bryanfalchuk) Instagram: @bryanfalchuk (http://instagram.com/bryanfalchuk) TEDx Talk: http://www.doadaybook.com/tedxbergencc