PROSPEROUS

We have a special guest!

In this guest expert episode, I interview the inspiring Nicole Walters, my dear friend. By age 28, Nicole Walters was a highly-paid executive at a Fortune 500 company, managing multibillion dollar accounts. But something wasn't right. "My job was feeding my family, but not my soul," she says. So in YRTK, Nicole quit her corporate job to focus open her own private business and product development consulting firm, The Monetized Life. As her audience ramped up, so did her revenue—she made $11,000 in the first three weeks of working with small business clients full time. Now, when she's not hanging out with her husband and their three foster kids, she shares her secrets to earning "passive income" with other entrepreneurs through her wildly popular online course, 1K1Day. "I teach people how to add commas to their bank accounts," says Nicole. "They learn that they don't have to trade time for money." She is someone who is going to touch your heart and fill you up with joy! After quitting her corporate Fortune 500, six figure making job in front of 10,000 people on Periscope, her life has unfolded and transformed in the most abundant, fulfilling and wildest of ways! We talked about her life before becoming a successful working adult. -What it's like to grow up in poverty and be children of hard working immigrant parents -How to make inner transformations happen so that your life can completely change on the outside -How to find joy in the journey -How she became a millionaire and is raising three beautiful sisters that she adopted -The power of being present in the moment -Making a body transformation as a cherry on top -How to find balance as a entrepreneur and an entrepreneurial mom -How to find courage to leave the comfort zone to live your best life This episode is dense and packed with inspiration, wisdom, real life experience to inspire you to live your best life. Nicole Walter's sayings throughout the episode: "My dad told me, "you can either clean up the building or have your name on it." "If you finish the thing you are supposed to do, find the next piece to get ahead" "No one is excluded from being their best self and providing their greatest gifts to the world" About Being Present "Anxiety is praying for things that you don't want. Worrying all day about things you don't want. Invest emotional, energy into things you do want instead." "Being present in that moment where ever you are is the ultimate goal. If I am able to live in the moment, that is what I'm chasing. If I can be there completely, then I am living my life completely . God is giving me moment to moment and every moment is beautiful." About leaving the comfort zone "Fears are about leaving the familiar, it's not fear of the unknown. " "Because you already know what you have, you already know how to get what you have. Which means you can go ahead and embrace the unknown because you can always come back. " About Purpose "There is no shortage of corporate jobs but there is definitely a shortage of me and my purpose so let me go ahead and take a shot right now because its a risk worth taking." Resources Learn more about Nicole: www.nicolewalters.tv www.instagram.com/napturalnicole https://www.facebook.com/MonetizeThyself/ Dear Self & Co. community group: After the episode chat Register for the Sacred Mindset Course: www.sandyvo.com/introduction-class

In this Anonymous episode, we follow a journey of how one brave woman found the courage to connect with her Higher source, listen to her intuition to escape from a life-threatening situation where she came face to face with death for the first time. In this interview, she opens up about what happened to her when she was coming home from school on a normal day. How that situation molded her to be in the position she is today, a high-level position at a prestigious university. We talk about her experience with her Faith, and the compassion she had for a man that thought he killed her. This story is moving, inspiring and empowering anyone to begin to trust their intuition and use it to lead their lives. To register for the Sacred Mindset Mastery class: http://sandyvo.com/introduction-class/ To join the tribe: www.facebook.com/groups/1577116269016352/ Please rate, review and share this episode !

Welcome back ! In this episode, we talk about abundance and why it's a universal requirement that we rise up past our money beliefs to serve. I interview Harriette Hale, a certified soul, money and mindset coach. A serial entrepreneur with ten years experience and six businesses, Harriette has a global clientele base of creative and spiritual freelancers, fellow entrepreneurs and individuals on the path to self growth and ascension. Her teaching & coaching stems from principles based in Universal Energy Law, first inspired by the well known 'Law Of Attraction' ideology, with an equal precedent in practical business. As a dancer, singer / songwriter, green tea addict, aspiring yogi, and manifesting maverick, Harriette prides herself on her down to earth nature, relatibility and uncanny gift to simply 'make it happen'. In this interview: -She takes us through a journey on who she was before her globally recognized Money Mindset System. -How she overcame losing all of her assets in one night -Her views on debt and breaks it down to an energetic level -How powerful it is when you make a decision -The right and responsibility that we were all born with and what does that mean? She also answers some of your questions about money in relationships, debt and tells us what she thinks about savings. She's shared much on this podcast that she has never shared before and I cannot wait for you to tune in. Harriette's quotes throughout the episode: For more information about her coaching brand, Ask Harriette, go to www.askharriette.co.uk Follow her on instagram: www.instagram.com/harriettehale "The only way that I could get out of fear was to DECIDE that I no longer subscribe to it. IT was make or break. My only alternative was to survive." "Decision is extremely powerful. The word itself means to cut off. When you decide it means to cut off anything that no longer serves you." "People don't make decisions because their not ready to pull out of something. People think they want something but they don't truly decide that thats what they're going to have." "You have a right and a responsibility to abundance" "The true law and the true intention of our position on planet birth is that we have a right." "It's not a choice, it's a right. It's not a decision, it's a responsibility." "Our service cannot be fulfilled unless we are supported by universal abundance and by universal abundance, I mean money." Register for the Sacred Mindset Mastery Class www.sandyvo.com/introduction-class Join the tribe: https://goo.gl/f4ej6d

It's one of my favorite times of the day where I get to sit down, tune out, and tune into the microphone to share Soul Talks with you on what is sitting in the seat of my heart.

Are you a nurturer, giver and someone that truly cares about others at heart? If so, you might be prone to be what I like to call a "story adopter".

When you adopt other peoples stories and you begin to live it in sacrifice of yourself- it is not called love, it is called a disservice.

In this episode, we talk about the struggle of stories that we hold on to that do not belong to us and how it causes a strain in our relationships with the people that we love, and more importantly, with ourselves.

I share with you my own experience with adopting someone's story.

That someone is my mom, someone who was considered a leftover after the Vietnam War.

Follow me through the journey of what it looks like to be a story adopter, the burden that it places on our backs, how it affects our relationships and how we can change that to make room for self-care, self-love and self-mastery.

Learn how you can begin to honor yourself by taking a listen to this episode.

Have thoughts on your mind after listening to the episode?

Join the Dear Self & Co. Collectives group to continue the conversation: https://www.facebook.com/groups/1577116269016352/?ref=bookmarks

Overwhelmed with fear, doubt and worry?

Click here to get your free ebook and transform those energies.

www.sandyvo.com/firstaidkit

So maybe you've heard about meditation on tv, in songs, from your friends or all over the internet. You might be imagining a bald monk with his eyes closed sitting inside of a cave or you might think that in order to meditate, you must be still and somehow all of your thoughts, worries and fears will melt away. How would you feel if I say we scratch all of that? In this episode, we feature a guest named Alex Dent, an energy healer and meditation guru who shares his personal perspective on the path to meditation and we have an insightful conversation on what meditation truly is; an ancient technique that allows you to dis-cover your truest Self which is ultimately, love, liberty and happiness. In this episode, we talk about

• What the journey to meditation looks like in the perspective of our guest
• The difference between ego or lower self and Higher self
• Having direct experience with the truth
• We answer that question of "What am I gonna do with my life?"
• Unlearning everything we've learned
• What it means to "sin"

Quotes from Alex Dent within this episode: "Give yourself the opportunity to allow the Self within to transform you to be yourself." "The most conscience definition of what it means to be yourself is something that happens literally though meditation." "When you meditate, you are giving yourself the opportunity to interact with the world purely from the inside out." "When you have sacred knowledge and choose not to use it, the Universe can be unkind." "The Higher self is everything you are and not all in one. It is perfect, intelligence, order and chaos, everything that has been created, sustained or destroyed, remembered or forgotten. How it actualizes in manifested form and there is always balance that has a specific purpose." "When you are in tuned with your Higher Self, it all becomes accessible through meditation." "When you allow the Higher Self to blossom more within you, it allows you to answer questions of finding your purpose. Your purpose in life isn't to do this or to be this but more so, to have a greater sense of what your purpose is in every moment and every day." You go along for the ride. Find Alex at www.blackisbliss.org or on Instagram at black.is.bliss Feeling like thoughts of fear, doubt and worry are bombarding your mind? Download my free ebook to learn the 8 steps to take to transform fear, doubt or worry into love, courage and strength. www.sandyvo.com/firstaidkit

"It's about staying in tune with our bodies. Yet we're so in tune with what the media tells us what we should look like, that we are disconnected from what we are and what we need to be." It's our first expert feature! The Anti-Diet Dietitian, Gisela Bouvier and I have a rich conversation on the work she is doing to help women break free of barriers in the mind when it comes to changing their relationship with food. We both open up about our past food stories, how the way we think about food has more power over our lives than we think, how we can break the never ending diet cycles and love our foods plus the body that it goes into. You're going to want to dig deep in this episode as she shares many nuggets of truth, practices and exercises that you can implement into your life right away!

Join the community https://goo.gl/f4ej6d

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Gisela Bouvier Quotes throughout this episode: "We're so engulfed in our technology that we are totally disconnected from our hunger and fullness cues." "Our bodies change every day. Our energy needs change from day to day so when we are able to be mindful, we fulfill the energy that our bodies asking for without needs for calculations." "The worst thing you can do is be negative to yourself and compare yourself to other people. "I was putting my body through pain because I wanted to look a certain way. But at what cost?" "We have to learn to trust our bodies. Your body is so smart that its going to tell you. "Hey this is what I'm craving, this is what I need! Can you give it to me?" "The more you listen to your body, the more you're in tuned with it and the more you are going to respect it." "When we feel like we aren't worthy of certain clothes, we are doing the same thing with food." Love this interview? Share it on your social medias and don't forget to rate, review and subscribe. Want to get more of Gisela's work in your mental inventory? Follow her: IG: @bnutritionandwellness Website: www.bnutritionandwellness.com Facebook: https://www.facebook.com/bnutritionandwellness

Welcome to the very first episode of 2018!

Have you been habituating yourself in resolutions every year yet find yourself quitting too soon or repeating those old habits all over again? Then you get frustrated and put yourself down? It's like a never ending cycle that leaves you feeling defeated instead of feeling like you're on top.

In this episode, I say scratch that and let go of making resolutions all together.

We talk about:

-The desires you have and what to do about them

-Why I stopped making resolutions

-What intentions are

-How setting intentions is a game changer

and we do a walk-through workshop on the guiding principles I teach on HOW you can set intentions that will last you year long, bring you fulfillment, purpose and abundance in your journey ahead.

Please take 30 seconds to leave a rating and honest review to support this podcast!

Feeling like you're in the slumps after the holidays? The New Year is coming soon and feeling like you're in a rut isn't helping you to prepare. In this episode, we go through 8 ways that you can get out of the rut and stay out for a successful and surefire New Year ahead.

We talk about:

• Transforming old habits into new ones and how to keep them
• Discipline vs. Motivation
• How to Set Intentions
• How to Be Productive
• What you should do to add more relaxation to each day and less overwhelm
• What to do with social media when you're in a rut

Please take 30 seconds to give this podcast a 5 star rating along with an honest review! This helps the show gain more notability and attract quality guests for you and listeners! Thank you for your continued support.

"I want that deep lasting intimate connection with myself and with my husband more than I want to play small and stay safe in the comfort. The risk is bigger to play small than it is to get uncomfortable."

This episode features an anonymous caller who releases the untold story of how she is rewriting her belief system around her body, sexuality, self worth and boundaries when it comes to navigating in relationships with men. We talk about:

• How seemingly insignificant non-violent sexual experiences when someone is younger can shape the rest of their lives.
• What happened when she was younger and how it affects her in her adult life in relationships
• How it affected her ability to get intimate in relationships
• What tools she has been using to transform those beliefs
• The empowering message she has to share to women who may have experienced uncomfortable sexual activity but felt confused about what to call it at the time

Tune in and please help by rating, subscribing and reviewing to make sure we get quality guests on the show!

Welcome back on the show!

In today's episode, it's all about unleashing your gift into the world. We talk about that nudge, that undeniable urge, that inner spark that just won't go away. You have a special gift that wants to be expressed but there's this function of the mind called the ego that is filled with doubts, judgements and concepts that is preventing you from answering that Soul- calling. We're going to get you through that.

We discuss:

• What exactly is a soul-calling?
• What it really looks like to answer to your purpose in life (heads up, it's not as pretty as people make it out to be)
• I get real about my personal experience with the path to launching this podcast including my ego and it's judgments
• Chakras, what are they?
• How to Work with the Ego to have the courage to respond to that powerful, won't-go-away, cannot-escape urge
• Practical Tools and Teachings of Yoga Science to respond to your purpose
• Contemplative questions for you to ponder on
• A practical and helpful Dear Self Declaration

If you are losing sleep at night because your mind is fixed on that thing your soul is calling you to do, you will not want to miss this episode.

Please Subscribe, Rate, Review and share through word of mouth!

Join the community https://goo.gl/f4ej6d

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