PROSPEROUS
Download on the App Store

PROSPEROUS episodes

  • Optimize Your Schedule to Optimize Your Energy

    There's a time for work, a time for play and a time for rest.

    Does your schedule sometimes feel overwhelmingly daunting?

    Having the freedom to choose what you do with your time holds endless value. When you optimize your schedule, you're optimizing your energy which directly impacts everyone around you.

    As a conscious business owner and meditation teacher, I have found ways to set lifestyle systems in place that prioritize my energy and furthermore, help me to deepen my spiritual practice. I discuss habits that block you from optimizing your schedule and share insights on how to replace those habits so you can stay rooted in your spiritual path while still having outer success.

    In this episode we talk about:

    • the role of business and spirituality
    • how your unique energy type can determine what kind of schedule you have
    • deepening your core values to align with where you are right now
    • using your schedule as a tool to create more positive impact
    • breaking the loop of being busy but not productive
    • how to slow down while getting things done more efficiently

    Connect with Sandy in her Online Sanctuary

    Hop on the waitlist for the next round of Prosperous: School of Self Realization

    Vibrational Therapy Music

    Schedule Your Prosperous Breakthrough Session

    Instagram & Website

    Join Prosperous Community- Free Live Insights every Wednesday at 12 PM EST

    34 min
  • Break Generational Patterns and Own Your Power with Jacarina Soto

    Today's episode is going to take you on a journey of what it looks for Jacarina Soto as she began to untangle generational patterns and beliefs that she adopted at a young age.

    Jacarina Soto is a first generation Dominican American, who has a serious passion for empowering women in all facets of life. She is Whole-listic coach and Reiki Healer. Her focus is teaching the spirit, mind, body connection. Recognizing food brings healing, movement brings strength and spirituality brings clarity. When all 3 come together in alignment we can operate from our highest consciousness to achieve our goals. Having gone through her own transformation, she now is helping others do the same.

    In this episode we talk about:

    • seeking spiritual guidance as a woman of color and first generation American

    • how cultivating a safe space within yourself can give you more freedom

    • what it means to surrender

    • what to do when you feel like you're outgrowing relationships

    • how trying to have too much control will block your blessings

    • instant gratification vs deep spiritual growth

    • breaking free from ancestral suppression

    • waking up to her gifts and taking back her power

    • becoming rooted in the human experience

    Connect with Jacarina:

    Jacarinasays.com and on Instagram, @jacarinasoto

    1 hr 47 min
  • Being Human Series: God's Plans, Justin Bieber, Attachments

    The first episode of Being Human is officially live! Being Human is a monthly series where you get to be a fly on the wall and eavesdrop into the lives of two conscious leaders, building businesses while remaining deeply rooted in the spiritual quest connecting with God.

    In this episode, Zach and I talk about what it really looks like to be in a relationship, have all of your plans for a wedding and a new home shattered, while growing businesses at the same time.

    It's time to remove the filters from social media landscape and see each other as we really are.

    In this episode we talk about:

    • the double edge sword of the "celebrity culture" or putting people on a pedestal

    • our love for Justin Bieber

    • the illusion of the media culture

    • how our wedding and house hunting didn't go as planned

    • inner child healing as a couple

    • the #1 killer that destroys relationships

    • how Zach's concept of "calling an audible" can change your life

    Vibrational therapy music

    Sign up healing sleep meditation

    Waitlist for prosperous

    1 hr 9 min
  • How to Create a Thriving Home Environment with Desiree Edge

    Welcome to Prosperous, this week's episode is part of a series that highlights Prosperous Women living a life that is defined by their own terms.

    Desiree Washington is a hybrid when it comes to designing and styling. With an architecture background (architect graduate at RPI) and minor Human Factors in Design (Human Psychology) she looks at the world differently. As a former lighting consultant of almost 7 years, she helped design professionals with lighting design and immediately emerged as an upcoming designer specializing in providing design solutions of all types. Through her professional experience over the years, she's worked to master distorting perspectives, brightening spaces, beautifying realities, and optimizing space through different techniques she's implemented. She is a huge fan in sharing a little bit of DIY and transformations that inspires anyone to try them in their own home. Now she's a full time working stay at home mom that shares her life in the lens of not only an entrepreneur, but how to balance work and home life mutually.

    In this episode we discuss:

    • honoring your needs and nourishing your energy

    • working through exterior roadblocks to follow your passion

    • how your environment effects how you show up in the world

    • creating a multi-functional sacred space that supports your energy

    • losing her full time job during the pandemic
    • finding faith in God
    • releasing past versions of self to make big transformations

    • techniques to creating a healthy environment in your home

    Desiree is offering a free 30 minute consult to podcast listeners HERE , use code 'SANDY' to book a call today!

    Connect with Desiree:

    IG: this is where she is LIVE with a lot of home life, DIY, and inspo on a dime

    Visit her website to see client projects, her home tour, and academy.

    FB biz page: follow to see simple inspo and latest trends.

    Her declutter community Facebook group: join to have support in home organization and decluttering.

    51 min
  • Being Human- Sneak peek into a new monthly series

    Sandy and Zach are sharing an unedited raw version of being human. We are all learning how to "be" in this life that is so much more than we are programmed to believe it will be.

    In this episode they discuss:

    • your vision vs reality
    • using the mind a guide
    • committing to relationships
    • growing up and growing outward

    Connect with Sandy in her Online Sanctuary

    Hop on the waitlist for the next round of Prosperous: School of Self Realization

    Vibrational Therapy Music

    Schedule Your Prosperous Breakthrough Session

    Instagram & Website

    Join Prosperous Community- Free Live Insights every Wednesday at 12 PM EST

    14 min
  • The Jaw-Dropping Truth about Money, Growth and Expansion

    We have so many beliefs around money that limit our ability to expand. "More money means more greed." "Money doesn't grow on trees." What if money plays an extraordinary role on your journey to living in your purpose?

    In today's episode, Sandy talks about money, investing and the cost of staying in your comfort zone when you feel with every fiber of your being that you're ready for a change.

    You'll hear her talk about:

    • How you might be limiting your capacity for growth
    • The role important role that money plays to support you in your Highest Expression and purpose
    • How doing the inner work led her to expansion in her life and business
    • The cost of staying in your comfort zone
    • How to make a decision to invest in something that supports your energy
    • How to identify if it's your ego or your intuition through your body wisdom
    • How to nurture your ego to agree with your heart

    ⏰Time Sensitive ⏰

    EXTENDED ENROLLMENT for Prosperous: School of Self-Realization- 90 Day Leadership Development Program

    Last day to enroll is Oct 29th.

    Your next evolution is one click away.

    Hit this button to enroll into Prosperous today!

    38 min
  • The Highest Return On Your Investment
    The highest return on your investment in yourself isn't money, isn't fame, isn't success. It's your energy. In this episode we talk about:
    • taking care of your energy to receive more abundance
    • removing the roadblocks to your inner wisdom
    • releasing fear to help you make clear decisions
    • the outcome of investing in your energy and transformation
    • major questions you need to ask yourself
    • what it looks like to step into your next evolution

    Screenshot this episode and tag @isandyvo so she can celebrate you stepping into your inner gifts and committing to doing the work.

    Connect with Sandy in her Online Sanctuary

    Prosperous School of Self Realization is officially enrolling new students!

    Visit: https://sandyvo.kartra.com/page/prosperous

    Have any questions for me?

    Schedule a Prosperous Breakthrough Session

    44 min
  • You Are What You Feed Your Attention To: Understand Lower Self vs Higher Self

    Are you looking to change your current reality and doing all the work but not moving forward with your dreams and life's work? The result of who you are is based on what you give your attention to. Your attention is like a bank and how wealthy that bank is relies on what you put into it.

    In this episode, we talk about:

    • taking time to pause, reflect and re-evaluate life choices

    • how to release our unconscious patterns of our past

    • how to gain awareness of your attention to control your reality

    • the dance between the lower self and Higher Self

    • The important role the ego plays

    • How to change old habits and create new sustainable ones

    Connect with Sandy in her Online Sanctuary

    Prosperous School of Self Realization is officially enrolling new students!

    Visit: https://sandyvo.kartra.com/page/prosperous

    Have any questions for me?

    Schedule a Prosperous Breakthrough Session

    40 min
  • Courageously Unlock Your Unique Gifts: the Journey to Unleashing Mine as a First Generation Multi-Racial American

    Everybody has a gift. First, you unlock your unique gifts then you cultivate them. This is about living and leading with more courage and heart. In today's episode, Sandy candidly talks about the ebbs and flows on the journey of accessing the infinite possibilities of your gifts.

    Tune in to hear more about:

    • Unboxing yourself from all the structures you try to squeeze into
    • Higher Self vs lower self
    • Why most people don't feel worthy of accepting their gifts
    • How being multi-racial played a big role in her journey
    • Why chasing the outcome will feed your Ego but not your heart
    • How Sandy was a results-oriented addict and how it led her to burn out
    • The truth about this non-linear path and feeling safe to be who you are
    Activate Your Gifts! Sign up for free live virtual event October 1st on 3 Steps to Activate Your Unique Gifts

    Connect with Sandy in her Online Sanctuary

    Hop on the waitlist for the next round of Prosperous: School of Self Realization

    Vibrational Therapy Music

    Schedule Your Prosperous Breakthrough Session

    Instagram & Website

    Join Prosperous Community- Free Live Insights every Wednesday at 12 PM EST

    54 min
  • Decluttering As a Spiritual Practice
    Decluttering isn't just about aesthetics but about clearing up your space to make room for what truly matters to you. Are you feeling heavy from the abundance of clutter in your life? As we slip into the fall season (Kapha, earth, grounding season), integrating the practice of decluttering will help you to create more space for all that brings you joy, prosperity and clarity. In this episode, we talk about:
    • what clutter and your emotions have in common
    • how to transform energy that no longer serves you
    • the importance of creating more space to receive
    • my unique process to declutter and feel lighter
    • how to actually let something go
    • how to clear distractions
    PS. Going to practice decluttering? Share your before and after photo [email protected] - I would love to hear how it felt for you to go through that process. Connect with Sandy in her Online Sanctuary Sign up: 3 Steps to Activate Your Unique Gifts and Be Free Now

    Hop on the waitlist for the next round of Prosperous: School of Self Realization

    Vibrational Therapy Music

    Schedule Your Prosperous Breakthrough Session

    Instagram & Website

    Join Prosperous Community- Free Live Insights every Wednesday at 12 PM EST

    31 min

About PROSPEROUS

From the publisher's feed

Welcome to Prosperous; a digital sanctuary inviting you on a journey into the present moment. Each episode is a meditative experience to ease your day, renew your mind and energize your body on the path to your next evolution. As you listen, may you slowly ease towards living in harmony with your own true nature.