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There's a time for work, a time for play and a time for rest.
Does your schedule sometimes feel overwhelmingly daunting?
Having the freedom to choose what you do with your time holds endless value. When you optimize your schedule, you're optimizing your energy which directly impacts everyone around you.
As a conscious business owner and meditation teacher, I have found ways to set lifestyle systems in place that prioritize my energy and furthermore, help me to deepen my spiritual practice. I discuss habits that block you from optimizing your schedule and share insights on how to replace those habits so you can stay rooted in your spiritual path while still having outer success.
In this episode we talk about:
Connect with Sandy in her Online Sanctuary
Hop on the waitlist for the next round of Prosperous: School of Self Realization
Vibrational Therapy Music
Schedule Your Prosperous Breakthrough Session
Instagram & Website
Join Prosperous Community- Free Live Insights every Wednesday at 12 PM EST
Today's episode is going to take you on a journey of what it looks for Jacarina Soto as she began to untangle generational patterns and beliefs that she adopted at a young age.
Jacarina Soto is a first generation Dominican American, who has a serious passion for empowering women in all facets of life. She is Whole-listic coach and Reiki Healer. Her focus is teaching the spirit, mind, body connection. Recognizing food brings healing, movement brings strength and spirituality brings clarity. When all 3 come together in alignment we can operate from our highest consciousness to achieve our goals. Having gone through her own transformation, she now is helping others do the same.
In this episode we talk about:
seeking spiritual guidance as a woman of color and first generation American
how cultivating a safe space within yourself can give you more freedom
what it means to surrender
what to do when you feel like you're outgrowing relationships
how trying to have too much control will block your blessings
instant gratification vs deep spiritual growth
breaking free from ancestral suppression
waking up to her gifts and taking back her power
becoming rooted in the human experience
Connect with Jacarina:
Jacarinasays.com and on Instagram, @jacarinasoto
The first episode of Being Human is officially live! Being Human is a monthly series where you get to be a fly on the wall and eavesdrop into the lives of two conscious leaders, building businesses while remaining deeply rooted in the spiritual quest connecting with God.
In this episode, Zach and I talk about what it really looks like to be in a relationship, have all of your plans for a wedding and a new home shattered, while growing businesses at the same time.
It's time to remove the filters from social media landscape and see each other as we really are.
In this episode we talk about:
the double edge sword of the "celebrity culture" or putting people on a pedestal
our love for Justin Bieber
the illusion of the media culture
how our wedding and house hunting didn't go as planned
inner child healing as a couple
the #1 killer that destroys relationships
how Zach's concept of "calling an audible" can change your life
Vibrational therapy music
Sign up healing sleep meditation
Waitlist for prosperous
Welcome to Prosperous, this week's episode is part of a series that highlights Prosperous Women living a life that is defined by their own terms.
Desiree Washington is a hybrid when it comes to designing and styling. With an architecture background (architect graduate at RPI) and minor Human Factors in Design (Human Psychology) she looks at the world differently. As a former lighting consultant of almost 7 years, she helped design professionals with lighting design and immediately emerged as an upcoming designer specializing in providing design solutions of all types. Through her professional experience over the years, she's worked to master distorting perspectives, brightening spaces, beautifying realities, and optimizing space through different techniques she's implemented. She is a huge fan in sharing a little bit of DIY and transformations that inspires anyone to try them in their own home. Now she's a full time working stay at home mom that shares her life in the lens of not only an entrepreneur, but how to balance work and home life mutually.
In this episode we discuss:
honoring your needs and nourishing your energy
working through exterior roadblocks to follow your passion
how your environment effects how you show up in the world
creating a multi-functional sacred space that supports your energy
releasing past versions of self to make big transformations
techniques to creating a healthy environment in your home
Desiree is offering a free 30 minute consult to podcast listeners HERE , use code 'SANDY' to book a call today!
Connect with Desiree:
IG: this is where she is LIVE with a lot of home life, DIY, and inspo on a dime
Visit her website to see client projects, her home tour, and academy.
FB biz page: follow to see simple inspo and latest trends.
Her declutter community Facebook group: join to have support in home organization and decluttering.
Sandy and Zach are sharing an unedited raw version of being human. We are all learning how to "be" in this life that is so much more than we are programmed to believe it will be.
In this episode they discuss:
Connect with Sandy in her Online Sanctuary
Hop on the waitlist for the next round of Prosperous: School of Self Realization
Vibrational Therapy Music
Schedule Your Prosperous Breakthrough Session
Instagram & Website
Join Prosperous Community- Free Live Insights every Wednesday at 12 PM EST
We have so many beliefs around money that limit our ability to expand. "More money means more greed." "Money doesn't grow on trees." What if money plays an extraordinary role on your journey to living in your purpose?
In today's episode, Sandy talks about money, investing and the cost of staying in your comfort zone when you feel with every fiber of your being that you're ready for a change.
You'll hear her talk about:
⏰Time Sensitive ⏰
EXTENDED ENROLLMENT for Prosperous: School of Self-Realization- 90 Day Leadership Development Program
Last day to enroll is Oct 29th.
Your next evolution is one click away.
Hit this button to enroll into Prosperous today!
Screenshot this episode and tag @isandyvo so she can celebrate you stepping into your inner gifts and committing to doing the work.
Connect with Sandy in her Online Sanctuary
Prosperous School of Self Realization is officially enrolling new students!
Visit: https://sandyvo.kartra.com/page/prosperous
Have any questions for me?
Schedule a Prosperous Breakthrough Session
Are you looking to change your current reality and doing all the work but not moving forward with your dreams and life's work? The result of who you are is based on what you give your attention to. Your attention is like a bank and how wealthy that bank is relies on what you put into it.
In this episode, we talk about:
taking time to pause, reflect and re-evaluate life choices
how to release our unconscious patterns of our past
how to gain awareness of your attention to control your reality
the dance between the lower self and Higher Self
The important role the ego plays
How to change old habits and create new sustainable ones
Connect with Sandy in her Online Sanctuary
Prosperous School of Self Realization is officially enrolling new students!
Visit: https://sandyvo.kartra.com/page/prosperous
Have any questions for me?
Schedule a Prosperous Breakthrough Session
Everybody has a gift. First, you unlock your unique gifts then you cultivate them. This is about living and leading with more courage and heart. In today's episode, Sandy candidly talks about the ebbs and flows on the journey of accessing the infinite possibilities of your gifts.
Tune in to hear more about:
Connect with Sandy in her Online Sanctuary
Hop on the waitlist for the next round of Prosperous: School of Self Realization
Vibrational Therapy Music
Schedule Your Prosperous Breakthrough Session
Instagram & Website
Join Prosperous Community- Free Live Insights every Wednesday at 12 PM EST
Hop on the waitlist for the next round of Prosperous: School of Self Realization
Vibrational Therapy Music
Schedule Your Prosperous Breakthrough Session
Instagram & Website
Join Prosperous Community- Free Live Insights every Wednesday at 12 PM EST
From the publisher's feed